26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Sadiya VALLI (#1485)
Finished
GUN TIME:  07:12:50
Place
857
Female
202
45-49
17

Swim 00:56:56 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace
Swim 00:56:56 00:56:56 00:56:56 1109 290 30 2 / 29:58

T1 00:09:36

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace
T1 00:09:36 00:09:36 01:06:32 971 265 25 - / -

Cycle 03:50:30 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace
Bike 45k 02:17:14 02:17:14 03:23:47 923 211 17 19.67 / 03:02
Cycle 01:33:16 03:50:30 04:57:03 910 204 15 23.42 / 02:33

T2 00:04:52

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace
T2 00:04:52 00:04:52 05:01:55 577 149 9 - / -

Run 02:10:55 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace
Run 0.7k 00:03:03 00:03:03 05:04:59 596 128 10 13.73 / 04:22
Run 5.9k 00:30:36 00:33:39 05:35:35 569 128 10 10.51 / 05:42
Run 11.2k 00:33:08 01:06:48 06:08:44 591 137 11 10.05 / 05:57
Run 16.3k 00:33:40 01:40:29 06:42:24 580 141 11 9.73 / 06:09
Run 00:30:26 02:10:55 07:12:50 581 142 12 9.67 / 06:12