26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Cameron THOMPSON (#476)
Finished
GUN TIME:  06:23:35
Place
496
Male
399
18-24
28

Swim 00:36:50 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace
Swim 00:36:50 00:36:50 00:36:50 246 199 29 3.09 / 19:23

T1 00:07:45

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace
T1 00:07:45 00:07:45 00:44:35 719 524 38 - / -

Cycle 03:24:45 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace
Bike 45k 02:01:23 02:01:23 02:45:58 552 459 31 22.24 / 02:41
Cycle 01:23:21 03:24:45 04:09:20 547 458 28 26.37 / 02:16

T2 00:03:51

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace
T2 00:03:51 00:03:51 04:13:12 354 267 21 - / -

Run 02:10:22 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace
Run 0.7k 00:03:24 00:03:24 04:16:37 806 615 42 12.32 / 04:52
Run 5.9k 00:29:22 00:32:47 04:46:00 495 381 29 10.79 / 05:33
Run 11.2k 00:32:33 01:05:20 05:18:33 536 414 28 10.28 / 05:50
Run 16.3k 00:34:28 01:39:48 05:53:01 562 428 28 9.79 / 06:07
Run 00:30:33 02:10:22 06:23:35 565 426 28 9.71 / 06:10