26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Malan DU PREEZ (#997)
Finished
GUN TIME:  06:57:06
Place
756
Male
583
50-54
39

Swim 00:42:44 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim 00:42:44 00:42:44 00:42:44 645 498 33 2.66 / 22:29

T1 00:08:28

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:08:28 00:08:28 00:51:12 830 601 42 - / -

Cycle 03:36:55 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Bike 45k 02:02:16 02:02:16 02:53:29 572 471 33 22.08 / 02:43
Cycle 01:34:38 03:36:55 04:28:07 733 586 40 24.89 / 02:24

T2 00:06:49

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:06:49 00:06:49 04:34:56 909 678 49 - / -

Run 02:22:09 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 0.7k 00:02:46 00:02:46 04:37:43 355 288 18 15.14 / 03:57
Run 5.9k 00:29:37 00:32:23 05:07:20 456 348 24 10.92 / 05:29
Run 11.2k 00:34:26 01:06:50 05:41:47 594 457 34 10.05 / 05:58
Run 16.3k 00:38:33 01:45:23 06:20:20 720 536 38 9.27 / 06:27
Run 00:36:46 02:22:09 06:57:06 800 594 41 8.9 / 06:44