5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Thinus APPEL (#20)
Finished
GUN TIME:  05:39:04
Place
170
Male
140
25-29
25

Swim 00:16:12 0.75km

Location Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 06:40:35
Swim 00:16:12 00:16:12 315 245 40 2.77 / 21:36 06:56:47

T1 00:07:04

Location T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:04 00:23:17 287 208 32 - / - 07:03:52

Cycle 03:20:44 90.0km

Location Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:56:13 02:19:30 210 178 30 23.23 / 02:34 09:00:05
Bike 03:20:44 03:44:01 200 172 28 26.9 / 02:13 10:24:36

T2 00:03:51

Location T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:51 03:47:52 222 169 26 - / - 10:28:28

Run 01:51:11 21.1km

Location Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.7k 00:02:51 03:50:44 47 42 7 14.7 / 04:04 10:31:19
Run 5.9k 00:30:34 04:18:27 122 101 18 11.57 / 05:10 10:59:02
Run 11.2k 00:57:11 04:45:04 108 88 15 11.74 / 05:06 11:25:40
Run 16.3k 01:26:59 05:14:52 108 84 17 11.24 / 05:20 11:55:27
Run 01:51:11 05:39:04 105 81 16 11.38 / 05:16 12:19:39