12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Paul GEYER (#1308)
Finished
TIME:  05:15:26
Place
405  OF 1077
Male
346  OF 784
45-49
47  OF 136

Swim 00:31:52 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:31:52 00:31:52 184 155 14 3.57 / 16:46

T1 00:05:50 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:50 00:37:43 952 690 122 - / -

Cycle 02:42:27 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:17:26 00:55:09 393 355 53 32.33 / 01:51
Bike 20.8k 00:19:33 01:14:42 362 327 47 33.73 / 01:46
Bike 33k 00:19:31 01:34:14 375 339 51 35.02 / 01:42
Bike 42.7k 00:16:22 01:50:36 364 328 51 35.14 / 01:42
Bike 52.5k 00:18:10 02:08:47 389 347 57 34.58 / 01:44
Bike 64.3K 00:21:59 02:30:46 388 350 55 34.12 / 01:45
Bike 76.1k 00:19:50 02:50:36 402 362 60 34.35 / 01:44
Bike 85.8k 00:21:21 03:11:57 505 439 73 33.37 / 01:47
Cycle 00:08:12 03:20:10 506 440 74 33.24 / 01:48

T2 00:04:42 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:04:42 03:24:53 888 657 110 - / -

Run 01:50:33 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:03:34 03:28:27 197 177 24 10.09 / 05:56
Run 2.8k 00:08:46 03:37:13 211 186 24 13.61 / 04:24
Run 5.5k 00:14:08 03:51:21 262 228 28 12.46 / 04:48
Run 7.3k 00:08:19 03:59:40 268 234 29 12.58 / 04:45
Run 9k 00:08:52 04:08:33 287 249 33 12.36 / 04:51
Run 11.8k 00:15:04 04:23:38 305 267 35 12.05 / 04:58
Run 14.7k 00:16:10 04:39:48 324 278 39 11.77 / 05:05
Run 16.5k 00:09:14 04:49:03 335 287 39 11.76 / 05:06
Run 18.2k 00:09:27 04:58:30 341 291 39 11.66 / 05:08
Run 21k 00:16:20 05:14:50 359 302 40 11.45 / 05:14
Run 00:00:35 05:15:26 359 302 40 11.45 / 05:14

Paul GEYER's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2021) | Solo #1308 405 47 346 05:15:26
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1423 608 74 526 04:58:19