IRONMAN 70.3 Sunshine Coast (2022)
Paul GEYER (#1423)
Finished
TIME:
04:58:19
Place
608
OF
1488
Male
526
OF
1109
45-49
74
OF
158
Swim 00:30:22 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:30:22 | 00:30:22 | 247 | 218 | 24 | 3.75 / 15:59 |
T1 00:04:09 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:09 | 00:34:32 | 980 | 749 | 112 | - / - |
Cycle 02:31:12 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:16:27 | 00:50:59 | 609 | 540 | 87 | 34.27 / 01:45 |
Bike 20.8k | 00:18:25 | 01:09:25 | 712 | 626 | 102 | 35.77 / 01:40 |
Bike 33k | 00:18:47 | 01:28:13 | 737 | 643 | 100 | 36.88 / 01:37 |
Bike 42.7k | 00:17:18 | 01:45:31 | 716 | 629 | 100 | 36.09 / 01:39 |
Bike 52.5k | 00:17:12 | 02:02:43 | 750 | 657 | 106 | 35.71 / 01:40 |
Bike 64.3K | 00:18:52 | 02:21:36 | 765 | 669 | 107 | 36.03 / 01:39 |
Bike 76.1k | 00:19:20 | 02:40:56 | 780 | 682 | 110 | 36.12 / 01:39 |
Bike 85.8k | 00:17:05 | 02:58:01 | 758 | 663 | 108 | 35.87 / 01:40 |
Cycle | 00:07:43 | 03:05:45 | 760 | 662 | 107 | 35.71 / 01:40 |
T2 00:02:51 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:51 | 03:08:36 | 682 | 534 | 83 | - / - |
Run 01:49:42 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:01:58 | 03:10:35 | 510 | 445 | 53 | 18.18 / 03:17 |
Run 2.8k | 00:10:48 | 03:21:23 | 487 | 425 | 47 | 13.14 / 04:33 |
Run 5.5k | 00:13:45 | 03:35:09 | 515 | 450 | 54 | 12.43 / 04:49 |
Run 7.3k | 00:08:18 | 03:43:28 | 528 | 458 | 56 | 12.56 / 04:46 |
Run 9k | 00:09:38 | 03:53:06 | 534 | 461 | 56 | 12.13 / 04:56 |
Run 11.8k | 00:13:41 | 04:06:48 | 552 | 477 | 59 | 12.16 / 04:55 |
Run 14.7k | 00:15:34 | 04:22:22 | 573 | 492 | 63 | 11.95 / 05:01 |
Run 16.5k | 00:09:19 | 04:31:42 | 588 | 503 | 66 | 11.91 / 05:02 |
Run 18.2k | 00:10:49 | 04:42:31 | 614 | 521 | 68 | 11.62 / 05:09 |
Run 21k | 00:15:14 | 04:57:45 | 648 | 546 | 74 | 11.54 / 05:11 |
Run | 00:00:34 | 04:58:19 | 651 | 548 | 74 | 11.53 / 05:11 |
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