12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Mark BOWMAN (#234)
Club: South Bank Triathlon Club
Finished
TIME:  05:20:34
Place
454  OF 1077
Male
386  OF 784
40-44
52  OF 114

Swim 00:38:01 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:38:01 00:38:01 623 502 71 2.99 / 20:00

T1 00:04:20 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:20 00:42:22 713 527 76 - / -

Cycle 02:48:14 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 9.4k 00:18:36 01:00:59 648 547 85 30.29 / 01:58
Bike 20.8k 00:21:08 01:22:07 645 537 80 31.38 / 01:54
Bike 33k 00:20:20 01:42:27 635 535 80 32.94 / 01:49
Bike 42.7k 00:17:43 02:00:11 635 532 79 32.92 / 01:49
Bike 52.5k 00:19:06 02:19:17 635 534 80 32.49 / 01:50
Bike 64.3K 00:23:38 02:42:55 638 535 80 32 / 01:52
Bike 76.1k 00:20:25 03:03:21 634 533 80 32.38 / 01:51
Bike 85.8k 00:18:29 03:21:50 637 535 80 32.28 / 01:51
Cycle 00:08:46 03:30:36 646 543 80 32.09 / 01:52

T2 00:03:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:25 03:34:02 669 510 72 - / -

Run 01:46:31 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 600m 00:03:40 03:37:43 249 219 27 9.78 / 06:07
Run 2.8k 00:08:51 03:46:34 249 215 24 13.4 / 04:28
Run 5.5k 00:13:31 04:00:05 233 203 25 12.66 / 04:44
Run 7.3k 00:07:56 04:08:01 230 201 26 12.88 / 04:39
Run 9k 00:08:08 04:16:10 230 203 25 12.81 / 04:40
Run 11.8k 00:14:12 04:30:23 231 203 25 12.56 / 04:46
Run 14.7k 00:14:49 04:45:12 226 200 25 12.39 / 04:50
Run 16.5k 00:08:25 04:53:38 230 203 25 12.43 / 04:49
Run 18.2k 00:08:55 05:02:33 232 205 26 12.33 / 04:51
Run 21k 00:17:23 05:19:57 280 244 29 11.89 / 05:02
Run 00:00:36 05:20:34 282 246 29 11.88 / 05:02

Mark BOWMAN's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #815 867 140 708 05:37:47
Ironman 70.3 Sunshine Coast (2020) | Solo #323 315 56 260 05:25:01
Ironman 70.3 Sunshine Coast (2021) | Solo #234 454 52 386 05:20:34
IRONMAN 70.3 SunShine Coast (2023) | Solo #1223 671 74 551 05:41:19