11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Kelly PENFOLD (#781)
Finished
TIME:  04:44:40
Place
461  OF 1488
Female
53  OF 379
30-34
9  OF 46

Swim 00:35:16 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:35:16 00:35:16 727 130 17 3.23 / 18:33

T1 00:02:18 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:02:18 00:37:35 209 38 9 - / -

Cycle 02:22:20 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 9.4k 00:16:00 00:53:35 474 45 8 35.23 / 01:42
Bike 20.8k 00:17:11 01:10:47 488 47 7 37.59 / 01:35
Bike 33k 00:18:29 01:29:17 563 59 10 38.3 / 01:33
Bike 42.7k 00:17:34 01:46:51 602 65 10 36.98 / 01:37
Bike 52.5k 00:15:02 02:01:54 553 56 9 37.35 / 01:36
Bike 64.3K 00:16:46 02:18:41 517 51 8 38.16 / 01:34
Bike 76.1k 00:18:24 02:37:06 532 53 8 38.2 / 01:34
Bike 85.8k 00:16:02 02:53:08 498 50 8 37.97 / 01:34
Cycle 00:06:46 02:59:55 492 48 8 37.93 / 01:34

T2 00:03:33 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:03:33 03:03:29 954 214 28 - / -

Run 01:41:11 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 600m 00:01:52 03:05:21 363 44 9 19.21 / 03:07
Run 2.8k 00:10:10 03:15:32 331 37 7 13.94 / 04:18
Run 5.5k 00:13:11 03:28:43 365 41 7 13.07 / 04:35
Run 7.3k 00:08:05 03:36:49 401 50 9 13.14 / 04:33
Run 9k 00:09:08 03:45:57 411 51 10 12.71 / 04:43
Run 11.8k 00:12:46 03:58:44 415 52 10 12.81 / 04:40
Run 14.7k 00:14:54 04:13:38 452 59 10 12.57 / 04:46
Run 16.5k 00:08:20 04:21:59 448 57 10 12.61 / 04:45
Run 18.2k 00:09:21 04:31:20 445 57 11 12.42 / 04:49
Run 21k 00:12:50 04:44:11 441 55 10 12.51 / 04:47
Run 00:00:29 04:44:40 440 55 10 12.51 / 04:47

Kelly PENFOLD's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2021) | Solo #831 163 2 12 04:44:51
IRONMAN 70.3 Sunshine Coast (2022) | Solo #781 461 9 53 04:44:40
IRONMAN 70.3 SunShine Coast (2023) | Solo #470 214 2 25 04:53:35