11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Ryan HAMMOND (#892)
Finished
TIME:  04:11:19
Place
136  OF 1488
Male
130  OF 1109
35-39
20  OF 179

Swim 00:30:57 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:30:57 00:30:57 301 264 42 3.68 / 16:17

T1 00:02:05 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:05 00:33:02 144 123 20 - / -

Cycle 02:08:36 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 9.4k 00:14:12 00:47:15 75 74 13 39.69 / 01:30
Bike 20.8k 00:15:06 01:02:22 54 53 4 42.55 / 01:24
Bike 33k 00:15:46 01:18:08 54 53 4 43.9 / 01:21
Bike 42.7k 00:14:47 01:32:55 55 54 5 42.78 / 01:24
Bike 52.5k 00:13:24 01:46:20 55 54 6 42.98 / 01:23
Bike 64.3K 00:16:13 02:02:33 82 81 12 43.1 / 01:23
Bike 76.1k 00:16:46 02:19:19 114 112 16 42.96 / 01:23
Bike 85.8k 00:15:47 02:35:07 132 130 19 42.17 / 01:25
Cycle 00:06:32 02:41:39 140 137 20 41.98 / 01:25

T2 00:01:52 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:52 02:43:31 225 184 32 - / -

Run 01:27:47 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 600m 00:01:39 02:45:11 131 124 16 21.67 / 02:46
Run 2.8k 00:09:07 02:54:19 124 116 12 15.57 / 03:51
Run 5.5k 00:11:43 03:06:02 130 122 14 14.66 / 04:05
Run 7.3k 00:06:51 03:12:53 136 128 14 14.91 / 04:01
Run 9k 00:07:56 03:20:49 137 127 13 14.47 / 04:08
Run 11.8k 00:11:09 03:31:59 146 134 15 14.6 / 04:06
Run 14.7k 00:12:31 03:44:30 149 138 16 14.46 / 04:08
Run 16.5k 00:07:11 03:51:42 152 140 16 14.52 / 04:07
Run 18.2k 00:08:10 03:59:52 152 140 16 14.3 / 04:11
Run 21k 00:10:59 04:10:51 150 138 16 14.42 / 04:09
Run 00:00:27 04:11:19 150 138 16 14.42 / 04:09

Ryan HAMMOND's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #367 105 20 100 04:39:50
IRONMAN 70.3 Sunshine Coast (2018) | Solo #108 155 29 144 04:34:24
Ironman 70.3 Sunshine Coast (2019) | Solo #160 89 22 83 04:27:09
Ironman 70.3 Sunshine Coast (2020) | Solo #649 55 6 44 04:34:11
Ironman 70.3 Sunshine Coast (2021) | Solo #353 70 7 66 04:22:49
IRONMAN 70.3 Sunshine Coast (2022) | Solo #892 136 20 130 04:11:19