10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Jeanette GRIGORIS (#680)
Finished
TIME:  05:45:36
Place
717  OF 1230
Female
129  OF 311
50-54
12  OF 41

Swim 00:39:40 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:39:40 00:39:40 779 173 20 2.87 / 20:53 06:45:26

T1 00:02:41 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:02:41 00:42:22 237 44 2 - / - 06:48:07

Cycle 02:59:42 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 9.4k 00:18:13 01:00:35 899 163 19 30.94 / 01:56 07:06:21
Bike 20.8k 00:19:56 01:20:32 861 157 20 32.69 / 01:50 07:26:17
Bike 33k 00:24:12 01:44:44 758 126 15 31.74 / 01:53 07:50:29
Bike 42.7k 00:19:35 02:04:20 776 131 15 31.25 / 01:55 08:10:05
Bike 52.5k 00:19:00 02:23:21 788 133 15 31.19 / 01:55 08:29:06
Bike 64.3K 00:20:12 02:43:34 797 136 15 31.83 / 01:53 08:49:19
Bike 76.1k 00:26:40 03:10:14 783 134 15 30.87 / 01:56 09:15:59
Bike 85.8k 00:21:14 03:31:28 792 138 16 30.44 / 01:58 09:37:13
Cycle 00:10:36 03:42:04 797 138 16 30.04 / 01:59 09:47:49

T2 00:03:26 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:26 03:45:30 620 144 13 - / - 09:51:15

Run 02:00:05 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 600m 00:03:18 03:48:48 659 119 8 10.89 / 05:30 09:54:34
Run 2.8k 00:11:08 03:59:57 689 128 10 11.62 / 05:09 10:05:42
Run 5.5k 00:15:21 04:15:19 719 136 11 11.06 / 05:25 10:21:04
Run 7.3k 00:10:10 04:25:30 705 131 9 10.95 / 05:28 10:31:15
Run 9k 00:10:26 04:35:56 696 128 9 10.7 / 05:36 10:41:41
Run 11.8k 00:15:47 04:51:44 698 128 10 10.68 / 05:36 10:57:29
Run 14.7k 00:16:12 05:07:57 691 130 10 10.69 / 05:36 11:13:42
Run 16.5k 00:10:33 05:18:30 678 126 10 10.64 / 05:38 11:24:15
Run 18.2k 00:10:42 05:29:13 671 127 10 10.52 / 05:41 11:34:58
Run 21k 00:15:49 05:45:02 668 128 10 10.54 / 05:41 11:50:47
Run 00:00:33 05:45:36 670 129 10 10.54 / 05:41 11:51:21

Jeanette GRIGORIS's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2020) | Solo #223 493 6 95 05:53:08
Ironman 70.3 Sunshine Coast (2021) | Solo #171 510 7 81 05:27:29
IRONMAN 70.3 SunShine Coast (2023) | Solo #680 717 12 129 05:45:36