IRONMAN African Championship (2023)
Successfully added (#5213) Damon THOMPSON to My Rivals
Ironman 70.3: M45-49
| Pos | Name | Gun Time | Representing | Overall Pos | Gender (Pos) | Swim | T1 | Cycle | T2 | Run | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 51 | Grant PATTINSON (#1920) | 05:50:57 | 473 | Male (352) | 00:13:11 | 00:05:24 | 03:02:12 | 00:07:18 | 02:22:50 | ||
| 52 | Darryn THACKWELL (#1939) | 05:51:03 | 474 | Male (353) | 00:15:15 | 00:09:28 | 02:54:42 | 00:08:26 | 02:23:10 | ||
| 53 | Louis STROEBEL (#1937) | 05:51:57 | 478 | Male (355) | 00:15:22 | 00:10:18 | 03:00:10 | 00:08:30 | 02:17:34 | ||
| 54 | Greig CARSTENS (#1851) | 05:54:58 | 500 | Male (368) | 00:15:33 | 00:08:23 | 03:01:31 | 00:05:58 | 02:23:31 | ||
| 55 | Jonathan WALKER (#1954) | 05:58:27 | 526 | Male (387) | 00:14:24 | 00:10:12 | 03:23:26 | 00:08:36 | 02:01:47 | ||
| 56 | Gareth DAVIES (#1857) | 05:58:38 | 527 | Male (388) | 00:15:47 | 00:08:21 | 03:04:39 | 00:08:51 | 02:20:59 | ||
| 57 | Kwezi MPUHLU (#1912) | 05:59:07 | 530 | Male (389) | 00:19:09 | 00:08:19 | 03:00:45 | 00:06:54 | 02:23:58 | ||
| 58 | Aadil PATEL (#1919) | 06:05:32 | 580 | Male (420) | 00:17:52 | 00:08:18 | 03:12:32 | 00:06:01 | 02:20:46 | ||
| 59 | Henk BOTHA (#1847) | 06:05:45 | 584 | Male (422) | 00:15:21 | 00:08:00 | 03:15:10 | 00:04:15 | 02:22:57 | ||
| 60 | Wayne GALANT (#1872) | 06:07:03 | 598 | Male (431) | 00:18:39 | 00:08:42 | 03:01:50 | 00:06:29 | 02:31:21 | ||
| 61 | Justin CORNISH (#1855) | 06:08:55 | 605 | Male (435) | 00:13:20 | 00:06:18 | 02:59:06 | 00:06:14 | 02:43:55 | ||
| 62 | Daniel Cf STRYDOM (#988) | 06:09:29 | 613 | Male (439) | 00:14:30 | 00:06:11 | 02:51:23 | 00:07:14 | 02:50:08 | ||
| 63 | Lee NIENABER (#1914) | 06:10:40 | 620 | Male (442) | 00:15:00 | 00:13:47 | 03:11:24 | 00:06:09 | 02:24:18 | ||
| 64 | Johan NIEUWOUDT (#1915) | 06:12:42 | 633 | Male (453) | 00:15:37 | 00:05:47 | 03:10:35 | 00:05:23 | 02:35:18 | ||
| 65 | Grant ELARIO (#1001) | 06:13:08 | 637 | Male (455) | 00:15:44 | 00:05:10 | 02:48:03 | 00:05:20 | 02:58:49 | ||
| 66 | Thembisile SALMAN (#1926) | 06:14:48 | 652 | Male (467) | 00:27:30 | 00:07:32 | 03:33:16 | 00:07:24 | 01:59:04 | ||
| 67 | Abdul RAWOOT (#1015) | 06:14:55 | 654 | Male (469) | 00:24:42 | 00:08:22 | 03:15:13 | 00:06:33 | 02:20:03 | ||
| 68 | Owen SHER (#1929) | 06:17:17 | 672 | Male (481) | 00:15:07 | 00:06:38 | 03:13:10 | 00:13:40 | 02:28:41 | ||
| 69 | John GORDON-BENNETT (#1878) | 06:17:28 | 676 | Male (483) | 00:15:39 | 00:06:36 | 03:38:20 | 00:05:29 | 02:11:21 | ||
| 70 | Brent DREYER (#1862) | 06:17:34 | 677 | Male (484) | 00:17:57 | 00:09:11 | 02:55:43 | 00:14:30 | 02:40:12 | ||
| 71 | Eugene PRINS (#1921) | 06:17:49 | 681 | Male (486) | 00:16:18 | 00:06:10 | 03:06:02 | 00:05:45 | 02:43:32 | ||
| 72 | Jacobus FREYSEN (#1868) | 06:18:42 | 685 | Male (489) | 00:16:02 | 00:05:49 | 02:59:11 | 00:05:22 | 02:52:17 | ||
| 73 | Mark KOEHLER (#1891) | 06:18:57 | 686 | Male (490) | 00:16:06 | 00:11:07 | 03:08:09 | 00:16:58 | 02:26:35 | ||
| 74 | Jean LOUW (#1897) | 06:19:06 | 687 | Male (491) | 00:17:32 | 00:07:48 | 03:04:05 | 00:08:56 | 02:40:44 | ||
| 75 | Fabien LAMON (#1894) | 06:19:25 | 692 | Male (494) | 00:18:21 | 00:07:18 | 03:16:48 | 00:08:36 | 02:28:20 | ||
| 76 | Louis CLOETE (#1853) | 06:20:55 | 700 | Male (499) | 00:15:57 | 00:06:19 | 03:12:28 | 00:06:18 | 02:39:51 | ||
| 77 | Igor GUSTOMYASOV (#2230) | 06:21:22 | 707 | Male (501) | 00:15:28 | 00:04:30 | 04:00:53 | 00:05:39 | 01:54:51 | ||
| 78 | Corne BOSCH (#1846) | 06:21:24 | 710 | Male (503) | 00:15:51 | 00:06:20 | 03:03:28 | 00:04:48 | 02:50:55 | ||
| 79 | Strini REDDY (#1923) | 06:22:56 | 718 | Male (508) | 00:16:08 | 00:07:22 | 03:26:55 | 00:05:17 | 02:27:12 | ||
| 80 | Coenie LOUW (#1898) | 06:23:25 | 720 | Male (510) | 00:12:33 | 00:05:58 | 03:22:37 | 00:03:52 | 02:38:24 | ||
| 81 | Leon NOUSSIS (#1916) | 06:23:28 | 722 | Male (512) | 00:17:06 | 00:07:27 | 03:21:08 | 00:08:09 | 02:29:36 | ||
| 82 | Johnny SMIT (#1931) | 06:23:43 | 723 | Male (513) | 00:16:51 | 00:09:29 | 03:15:38 | 00:06:42 | 02:35:01 | ||
| 83 | Corne VAN DER BERG (#990) | 06:24:01 | 726 | Male (515) | 00:17:46 | 00:06:48 | 02:53:58 | 00:06:43 | 02:58:44 | ||
| 84 | Andries VAN HEERDEN (#1948) | 06:26:17 | 745 | Male (528) | 00:17:31 | 00:08:22 | 03:02:06 | 00:09:03 | 02:49:13 | ||
| 85 | Wayne JONES (#1885) | 06:26:59 | 749 | Male (531) | 00:13:35 | 00:04:54 | 03:22:30 | 00:06:07 | 02:39:51 | ||
| 86 | Elliott WOOD (#1958) | 06:27:25 | 750 | Male (532) | 00:15:59 | 00:04:56 | 03:12:47 | 00:08:08 | 02:45:34 | ||
| 87 | Peet DIEDERICKS (#1860) | 06:28:09 | 753 | Male (534) | 00:16:29 | 00:06:58 | 03:15:09 | 00:08:04 | 02:41:27 | ||
| 88 | Roger O'NIEL (#976) | 06:28:57 | 761 | Male (538) | 00:15:47 | 00:06:04 | 03:24:25 | 00:04:37 | 02:38:02 | ||
| 89 | Theo SCHOULTZ (#1928) | 06:30:04 | 771 | Male (545) | 00:16:14 | 00:05:21 | 03:19:05 | 00:06:04 | 02:43:18 | ||
| 90 | Nasser Ahmed BAKSH (#940) | 06:30:07 | 773 | Male (547) | 00:12:55 | 00:05:32 | 03:07:30 | 00:08:08 | 02:56:00 | ||
| 91 | Simon BELL (#2235) | 06:30:12 | 775 | Male (548) | 00:15:17 | 00:08:42 | 03:07:17 | 00:09:07 | 02:49:47 | ||
| 92 | Juan MOSTERT (#1911) | 06:30:31 | 779 | Male (550) | 00:15:53 | 00:08:25 | 03:26:58 | 00:05:31 | 02:33:42 | ||
| 93 | Christopher NEL (#1913) | 06:36:43 | 818 | Male (573) | 00:14:23 | 00:04:22 | 02:59:42 | 00:05:43 | 03:12:32 | ||
| 94 | Lourens ROUX (#1924) | 06:37:58 | 822 | Male (576) | 00:15:04 | 00:09:13 | 03:17:37 | 00:13:02 | 02:43:00 | ||
| 95 | Dale TUCKER (#1943) | 06:45:46 | 865 | Male (600) | 00:15:14 | 00:12:06 | 03:16:44 | 00:08:58 | 02:52:42 | ||
| 96 | Pieter VAN ECK (#1947) | 06:47:02 | 874 | Male (605) | 00:17:27 | 00:05:58 | 03:17:39 | 00:08:15 | 02:57:40 | ||
| 97 | Thomas FRITSCH (#1869) | 06:47:44 | 882 | Male (610) | 00:17:17 | 00:10:39 | 03:22:50 | 00:17:53 | 02:39:04 | ||
| 98 | Werner MAREE (#1007) | 06:52:06 | 909 | Male (629) | 00:16:38 | 00:08:12 | 03:37:10 | 00:05:34 | 02:44:30 | ||
| 99 | Chris PHILIPPIDES (#1013) | 06:52:19 | 910 | Male (630) | 00:21:13 | 00:07:36 | 03:24:02 | 00:10:55 | 02:48:31 | ||
| 100 | Bushan RAVJEE (#1922) | 06:52:56 | 912 | Male (632) | 00:21:05 | 00:10:13 | 03:18:15 | 00:06:35 | 02:56:45 |