5th March 2023 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2023)

Ironman 70.3: M30-34

Pos Name Gun Time Representing Overall Pos Gender (Pos) Swim T1 Cycle T2 Run
1 Manfred LAMBRECHTS (#901) 04:00:09 2 Male  (2) 00:10:02 00:02:44 02:17:53 00:02:08 01:27:21
2 Nardus MATTHYSEN (#921) 04:15:29 7 Male  (7) 00:13:18 00:04:05 02:26:45 00:02:39 01:28:39
3 Michael FRANTZESKOU (#924) 04:27:32 23 Male  (23) 00:13:24 00:03:27 02:26:19 00:03:08 01:41:12
4 Johan VISSER (#1620) 04:40:10 50 Male  (47) 00:11:50 00:03:28 02:45:32 00:02:30 01:36:49
5 Lloyd TINNEY (#1606) 04:44:18 58 Male  (55) 00:14:06 00:04:06 02:35:58 00:03:15 01:46:50
6 Tijn HUBERTS (#920) 04:44:24 59 Male  (56) 00:15:13 00:03:42 02:25:12 00:03:04 01:57:11
7 Travers Barry HENRICK (#922) 04:45:39 61 Male  (57) 00:12:35 00:03:17 02:35:04 00:03:05 01:51:37
8 Jasper WENTZ (#1622) 04:46:58 66 Male  (61) 00:14:24 00:03:59 02:39:54 00:02:49 01:45:50
9 Brendon JORDAAN (#1568) 04:47:12 67 Male  (62) 00:13:54 00:03:26 02:35:35 00:03:24 01:50:50
10 Ross BARNARD (#1524) 04:50:47 76 Male  (69) 00:11:55 00:03:41 02:22:10 00:02:46 02:10:14
11 Timothée GROLLEAU (#1558) 04:52:27 81 Male  (72) 00:13:55 00:04:22 02:46:32 00:02:57 01:44:39
12 Phil HEINE (#1562) 05:00:03 103 Male  (90) 00:15:30 00:05:17 02:51:20 00:04:50 01:43:02
13 Ruan TERBLANCHE (#1605) 05:00:23 104 Male  (91) 00:13:05 00:03:45 02:41:29 00:03:09 01:58:53
14 Daves GONZALEZ (#1555) 05:02:56 115 Male  (99) 00:13:32 00:04:30 02:52:00 00:03:48 01:49:03
15 Justin BARNES (#1526) 05:04:24 121 Male  (102) 00:14:01 00:03:05 02:39:17 00:02:36 02:05:24
16 Muhammad BANA (#919) 05:04:30 123 Male  (104) 00:14:53 00:02:41 02:39:10 00:02:12 02:05:33
17 Thomas SAVAGE (#1589) 05:04:47 124 Male  (105) 00:12:27 00:03:45 02:45:01 00:03:24 02:00:09
18 Johannes DORFLING (#1548) 05:11:04 156 Male  (129) 00:14:42 00:05:36 03:01:58 00:06:31 01:42:14
19 Ruan IMMELMAN (#1564) 05:12:14 162 Male  (134) 00:14:35 00:03:07 02:44:11 00:04:01 02:06:18
20 James GROBLER (#1557) 05:12:48 166 Male  (138) 00:13:15 00:05:56 02:42:18 00:03:15 02:08:01
21 Vayden BEYLEVELD (#1532) 05:13:56 174 Male  (144) 00:13:58 00:06:08 03:04:29 00:03:32 01:45:47
22 Gabriel MALHERBE (#1573) 05:14:10 177 Male  (146) 00:15:22 00:04:39 02:55:09 00:03:39 01:55:20
23 Karl ENGELHARD (#1552) 05:15:04 179 Male  (147) 00:14:49 00:06:38 02:42:18 00:07:15 02:04:02
24 Gareth SANDERS (#1588) 05:16:59 198 Male  (162) 00:14:10 00:05:15 02:43:52 00:05:12 02:08:29
25 Jason TAYLOR (#1603) 05:20:30 221 Male  (175) 00:13:57 00:03:55 03:01:30 00:03:21 01:57:45
26 Jason BASSETT (#1528) 05:22:31 230 Male  (180) 00:12:07 00:06:03 02:57:00 00:06:14 02:01:04
27 Hendrik VAN ZYL (#1619) 05:23:24 234 Male  (181) 00:12:04 00:04:46 02:52:33 00:04:53 02:09:06
28 Brendon VAN NIEKERK (#1615) 05:24:29 241 Male  (186) 00:14:21 00:04:50 02:58:59 00:03:04 02:03:12
29 Aiden MONK (#1577) 05:26:03 254 Male  (196) 00:11:28 00:04:12 02:51:34 00:05:22 02:13:26
30 Jacques-Robin STEYN (#1042) 05:26:20 258 Male  (199) 00:14:18 00:03:46 02:48:06 00:03:20 02:16:48
31 Kallas EKSTEEN (#1551) 05:26:23 259 Male  (200) 00:15:49 00:04:08 02:55:27 00:04:17 02:06:40
32 Christian CALITZ (#1540) 05:27:04 267 Male  (205) 00:15:33 00:04:40 02:41:38 00:03:26 02:21:45
33 Dean GIFFORD (#965) 05:27:35 269 Male  (206) 00:13:42 00:04:24 03:00:37 00:04:53 02:03:58
34 Cyril MAUVAIS (#1008) 05:27:53 275 Male  (211) 00:13:39 00:04:08 03:13:49 00:05:42 01:50:33
35 Dylan COLE (#1543) 05:28:23 278 Male  (214) 00:10:49 00:05:05 02:47:27 00:05:03 02:19:56
36 Markus BOTES (#1535) 05:29:26 288 Male  (221) 00:14:14 00:04:47 02:55:42 00:04:37 02:10:03
37 Joe VAN ZYL (#1618) 05:29:45 291 Male  (223) 00:14:17 00:03:54 02:55:54 00:03:15 02:12:23
38 Bruce LE GRANGE (#971) 05:32:02 315 Male  (238) 00:14:18 00:04:23 02:38:04 00:03:19 02:31:56
39 Angus MCNAUGHTON (#974) 05:32:14 317 Male  (239) 00:13:35 00:04:17 02:58:08 00:05:40 02:10:33
40 Roland BOHMER (#1534) 05:33:04 322 Male  (243) 00:17:34 00:06:12 02:59:41 00:05:32 02:04:04
41 Dylan SCHAFER (#1590) 05:33:50 326 Male  (244) 00:13:23 00:04:02 02:52:24 00:03:59 02:20:00
42 Johan MINNAAR (#1011) 05:34:53 332 Male  (246) 00:12:37 00:06:01 02:58:43 00:04:37 02:12:52
43 Tando TSOTSOBE (#1608) 05:35:22 338 Male  (250) 00:14:46 00:07:33 03:01:56 00:04:59 02:06:07
44 Zingisa MFIKI (#1575) 05:35:55 343 Male  (253) 00:18:57 00:05:24 02:56:57 00:05:08 02:09:27
45 Bradley SELLWOOD (#1594) 05:37:03 349 Male  (257) 00:12:28 00:04:12 03:06:05 00:03:07 02:11:10
46 Altus NEETHLING (#2209) 05:37:55 360 Male  (266) 00:14:57 00:13:22 02:47:36 00:12:05 02:09:53
47 Neil LOUW (#972) 05:38:18 363 Male  (269) 00:14:14 00:03:58 03:05:05 00:03:11 02:11:49
48 Ryan BATES (#1529) 05:38:51 370 Male  (275) 00:15:23 00:06:50 02:51:42 00:04:02 02:20:51
49 Liam BROWN (#1537) 05:39:52 379 Male  (281) 00:14:51 00:06:23 03:01:03 00:06:58 02:10:36
50 Francois FAASEN (#1553) 05:40:42 384 Male  (285) 00:14:35 00:05:16 03:06:15 00:03:58 02:10:36