5th March 2023 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2023)

Ursula BOTHA (#1029)
Club: MATRIX MULTISPORT
Finished
GUN TIME:  06:50:46
Place
902
Female
278
55-59
15

Swim 00:21:46 0.85km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 09:07:43
Swim 00:21:46 00:21:46 00:21:46 1072 343 19 2.34 / 25:37 09:29:30

T1 00:06:06

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:06:06 00:06:06 00:27:53 553 186 11 - / - 09:35:37

Cycle 03:18:39 89.2km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 16.8km 00:38:37 00:38:37 01:06:30 925 278 15 26.09 / 02:17 10:14:14
Bike 38.5km 00:46:08 01:24:46 01:52:39 880 253 12 27.25 / 02:12 11:00:23
Bike 60km 00:54:29 02:19:15 02:47:08 833 230 12 25.85 / 02:19 11:54:52
Bike 00:00:50 03:18:39 03:46:32 778 206 10 26.94 / 02:13 12:54:16

T2 00:07:19

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:07:19 00:07:19 03:53:52 821 261 14 - / - 13:01:36

Run 02:56:53 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 2.74km 00:22:31 00:22:31 04:16:23 993 305 14 7.29 / 08:13 13:24:07
Run 5.5km 00:24:17 00:46:49 04:40:41 1013 318 15 7.04 / 08:30 13:48:25
Run 7.95km 00:20:44 01:07:34 05:01:26 1025 323 15 7.05 / 08:29 14:09:10
Run 10.4km 00:19:54 01:27:28 05:21:20 1013 321 15 7.13 / 08:24 14:29:04
Run 13.2km 00:27:52 01:55:21 05:49:13 1028 324 15 6.86 / 08:44 14:56:57
Run 15.96km 00:22:05 02:17:26 06:11:18 1006 319 15 6.96 / 08:36 15:19:02
Run 18.41km 00:20:06 02:37:33 06:31:25 1004 319 15 7.01 / 08:33 15:39:09
Run 20.86km 00:17:32 02:55:05 06:48:58 979 310 14 7.14 / 08:23 15:56:42
Run 00:01:47 02:56:53 06:50:46 974 308 14 7.15 / 08:23 15:58:30