5th March 2023 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2023)

Lize-Me OTTO (#1069)
Club: MATRIX MULTISPORT
Finished
GUN TIME:  05:25:08
Place
247
Female
57
18-24
4

Swim 00:14:01 0.85km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:56:52
Swim 00:14:01 00:14:01 00:14:01 268 65 8 3.63 / 16:29 09:10:53

T1 00:06:35

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:06:35 00:06:35 00:20:36 646 223 15 - / - 09:17:29

Cycle 03:01:36 89.2km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 16.8km 00:33:48 00:33:48 00:54:25 305 69 6 29.81 / 02:00 09:51:17
Bike 38.5km 00:40:37 01:14:25 01:35:02 321 60 5 31.03 / 01:55 10:31:54
Bike 60km 00:48:59 02:03:24 02:24:01 356 71 6 29.17 / 02:03 11:20:53
Bike 00:00:41 03:01:36 03:22:13 415 81 6 29.47 / 02:02 12:19:05

T2 00:04:50

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:04:50 00:04:50 03:27:03 407 128 11 - / - 12:23:56

Run 01:58:04 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 2.74km 00:16:07 00:16:07 03:43:11 451 126 9 10.19 / 05:53 12:40:03
Run 5.5km 00:15:50 00:31:58 03:59:02 367 100 6 10.31 / 05:48 12:55:54
Run 7.95km 00:13:18 00:45:17 04:12:20 324 91 7 10.53 / 05:41 13:09:13
Run 10.4km 00:13:11 00:58:28 04:25:31 263 76 6 10.67 / 05:37 13:22:24
Run 13.2km 00:17:58 01:16:26 04:43:30 260 80 6 10.36 / 05:47 13:40:23
Run 15.96km 00:16:03 01:32:29 04:59:33 226 70 6 10.35 / 05:47 13:56:26
Run 18.41km 00:12:17 01:44:47 05:11:51 192 54 5 10.54 / 05:41 14:08:43
Run 20.86km 00:11:46 01:56:33 05:23:37 163 45 4 10.73 / 05:35 14:20:30
Run 00:01:31 01:58:04 05:25:08 162 44 4 10.71 / 05:35 14:22:01