5th March 2023 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2023)

Natalie DUMONT DE CHASSART (#1084)
Finished
GUN TIME:  05:54:44
Place
495
Female
129
25-29
25

Swim 00:12:32 0.85km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 09:10:10
Swim 00:12:32 00:12:32 00:12:32 84 18 5 4.06 / 14:44 09:22:42

T1 00:06:10

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:10 00:06:10 00:18:42 570 193 43 - / - 09:28:53

Cycle 03:25:44 89.2km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 16.8km 00:40:46 00:40:46 00:59:29 583 154 35 24.72 / 02:25 10:09:39
Bike 38.5km 00:48:18 01:29:04 01:47:47 752 200 40 25.93 / 02:18 10:57:58
Bike 60km 00:54:38 02:23:43 02:42:25 756 197 39 25.04 / 02:23 11:52:36
Bike 00:00:40 03:25:44 03:44:27 755 196 37 26.01 / 02:18 12:54:37

T2 00:03:51

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:51 00:03:51 03:48:19 218 63 16 - / - 12:58:29

Run 02:06:25 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2.74km 00:16:11 00:16:11 04:04:30 464 130 25 10.15 / 05:54 13:14:40
Run 5.5km 00:17:25 00:33:36 04:21:55 478 135 26 9.82 / 06:06 13:32:05
Run 7.95km 00:14:16 00:47:52 04:36:11 446 127 25 9.96 / 06:01 13:46:21
Run 10.4km 00:15:30 01:03:23 04:51:42 434 129 25 9.84 / 06:05 14:01:52
Run 13.2km 00:18:12 01:21:35 05:09:55 384 115 24 9.7 / 06:10 14:20:05
Run 15.96km 00:16:21 01:37:57 05:26:16 335 106 22 9.77 / 06:08 14:36:26
Run 18.41km 00:13:42 01:51:39 05:39:58 310 100 21 9.89 / 06:03 14:50:09
Run 20.86km 00:13:10 02:04:50 05:53:09 282 92 19 10.02 / 05:59 15:03:19
Run 00:01:35 02:06:25 05:54:44 278 92 19 10 / 05:59 15:04:55