5th March 2023 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2023)

Megan FOUCHE (#1088)
Finished
GUN TIME:  06:27:43
Place
751
Female
219
25-29
44

Swim 00:14:27 0.85km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 09:07:43
Swim 00:14:27 00:14:27 00:14:27 342 90 24 3.52 / 17:00 09:22:10

T1 00:05:59

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:59 00:05:59 00:20:26 524 176 39 - / - 09:28:09

Cycle 03:27:20 89.2km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 16.8km 00:38:26 00:38:26 00:58:52 550 141 30 26.22 / 02:17 10:06:35
Bike 38.5km 00:45:49 01:24:15 01:44:41 645 158 35 27.41 / 02:11 10:52:24
Bike 60km 00:56:53 02:21:08 02:41:34 738 185 37 25.5 / 02:21 11:49:17
Bike 00:00:38 03:27:20 03:47:46 794 216 42 25.81 / 02:19 12:55:29

T2 00:03:41

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:41 00:03:41 03:51:27 188 50 14 - / - 12:59:10

Run 02:36:16 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2.74km 00:17:43 00:17:43 04:09:11 669 195 40 9.27 / 06:28 13:16:54
Run 5.5km 00:20:44 00:38:28 04:29:56 754 228 45 8.57 / 06:59 13:37:39
Run 7.95km 00:16:43 00:55:12 04:46:39 722 221 44 8.64 / 06:56 13:54:23
Run 10.4km 00:17:10 01:12:22 05:03:50 708 218 43 8.62 / 06:57 14:11:33
Run 13.2km 00:22:28 01:34:51 05:26:19 712 220 46 8.34 / 07:11 14:34:02
Run 15.96km 00:22:41 01:57:33 05:49:01 728 229 45 8.14 / 07:21 14:56:44
Run 18.41km 00:18:15 02:15:49 06:07:16 734 232 45 8.13 / 07:22 15:14:59
Run 20.86km 00:18:08 02:33:57 06:25:24 743 235 45 8.12 / 07:22 15:33:08
Run 00:02:18 02:36:16 06:27:43 745 235 45 8.09 / 07:24 15:35:26