5th March 2023 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2023)

Diana TRUBKOVICH (#1123)
Finished
GUN TIME:  04:35:05
Place
38
Female
2
25-29
1

Swim 00:11:12 0.85km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:47:25
Swim 00:11:12 00:11:12 00:11:12 14 4 2 4.54 / 13:11 08:58:38

T1 00:02:46

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:02:46 00:02:46 00:13:59 18 2 2 - / - 09:01:24

Cycle 02:39:56 89.2km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 16.8km 00:32:06 00:32:06 00:46:05 40 3 2 31.39 / 01:54 09:33:31
Bike 38.5km 00:36:52 01:08:58 01:22:57 63 4 2 33.48 / 01:47 10:10:23
Bike 60km 00:42:01 01:51:00 02:04:59 67 3 2 32.43 / 01:51 10:52:24
Bike 00:00:39 02:39:56 02:53:56 67 2 1 33.46 / 01:47 11:41:21

T2 00:02:24

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:24 00:02:24 02:56:20 22 5 3 - / - 11:43:45

Run 01:38:45 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2.74km 00:12:25 00:12:25 03:08:45 48 8 3 13.23 / 04:32 11:56:11
Run 5.5km 00:12:52 00:25:18 03:21:38 41 7 3 13.04 / 04:36 12:09:03
Run 7.95km 00:10:58 00:36:16 03:32:36 40 7 3 13.15 / 04:33 12:20:02
Run 10.4km 00:11:13 00:47:29 03:43:49 39 7 3 13.13 / 04:33 12:31:15
Run 13.2km 00:13:31 01:01:01 03:57:21 34 7 3 12.97 / 04:37 12:44:46
Run 15.96km 00:13:39 01:14:40 04:11:00 32 7 3 12.82 / 04:40 12:58:26
Run 18.41km 00:11:30 01:26:11 04:22:31 32 7 3 12.81 / 04:40 13:09:57
Run 20.86km 00:11:07 01:37:19 04:33:39 30 6 3 12.86 / 04:39 13:21:04
Run 00:01:26 01:38:45 04:35:05 30 6 3 12.81 / 04:40 13:22:31