5th March 2023 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2023)

Rouxle HORN (#1145)
Club: PRIVATEERS
Finished
GUN TIME:  06:54:27
Place
926
Female
287
30-34
41

Swim 00:16:11 0.85km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 09:18:28
Swim 00:16:11 00:16:11 00:16:11 695 189 31 3.15 / 19:02 09:34:39

T1 00:06:17

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:17 00:06:17 00:22:28 590 199 32 - / - 09:40:57

Cycle 03:28:33 89.2km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 16.8km 00:41:07 00:41:07 01:03:36 811 235 34 24.51 / 02:26 10:22:04
Bike 38.5km 00:47:44 01:28:51 01:51:20 851 241 35 25.99 / 02:18 11:09:49
Bike 60km 00:56:12 02:25:03 02:47:32 839 234 31 24.81 / 02:25 12:06:01
Bike 00:00:48 03:28:33 03:51:02 836 230 31 25.66 / 02:20 13:09:30

T2 00:04:07

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:07 00:04:07 03:55:09 281 86 15 - / - 13:13:38

Run 02:59:17 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 2.74km 00:21:22 00:21:22 04:16:32 940 293 40 7.69 / 07:48 13:35:00
Run 5.5km 00:23:38 00:45:01 04:40:11 975 302 40 7.33 / 08:11 13:58:39
Run 7.95km 00:21:23 01:06:24 05:01:34 1005 319 41 7.18 / 08:21 14:20:02
Run 10.4km 00:20:58 01:27:23 05:22:33 1010 319 41 7.14 / 08:24 14:41:01
Run 13.2km 00:25:13 01:52:36 05:47:46 1002 317 41 7.03 / 08:31 15:06:15
Run 15.96km 00:24:01 02:16:38 06:11:48 999 316 41 7 / 08:33 15:30:16
Run 18.41km 00:20:00 02:36:39 06:31:49 995 315 41 7.05 / 08:30 15:50:17
Run 20.86km 00:20:26 02:57:05 06:52:15 1000 317 42 7.06 / 08:29 16:10:43
Run 00:02:11 02:59:17 06:54:27 999 316 42 7.05 / 08:30 16:12:55