5th March 2023 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2023)

Bianca ZOONEKYND (#1170)
Finished
GUN TIME:  07:01:58
Place
965
Female
296
30-34
42

Swim 00:17:15 0.85km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 09:01:25
Swim 00:17:15 00:17:15 00:17:15 851 250 37 2.95 / 20:18 09:18:41

T1 00:06:54

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:54 00:06:54 00:24:10 724 244 36 - / - 09:25:35

Cycle 03:32:06 89.2km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 16.8km 00:42:49 00:42:49 01:06:59 938 283 41 23.53 / 02:32 10:08:25
Bike 38.5km 00:47:10 01:30:00 01:54:10 909 265 39 25.66 / 02:20 10:55:36
Bike 60km 00:58:34 02:28:35 02:52:45 915 262 37 24.22 / 02:28 11:54:10
Bike 00:00:48 03:32:06 03:56:16 894 254 35 25.23 / 02:22 12:57:41

T2 00:12:24

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:12:24 00:12:24 04:08:40 1072 346 44 - / - 13:10:06

Run 02:53:17 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 2.74km 00:22:50 00:22:50 04:31:31 1012 311 42 7.19 / 08:20 13:32:56
Run 5.5km 00:23:30 00:46:21 04:55:02 1006 314 41 7.11 / 08:25 13:56:27
Run 7.95km 00:19:04 01:05:26 05:14:06 983 309 40 7.28 / 08:13 14:15:32
Run 10.4km 00:21:08 01:26:34 05:35:15 997 317 40 7.2 / 08:19 14:36:41
Run 13.2km 00:24:12 01:50:47 05:59:28 975 310 40 7.14 / 08:23 15:00:53
Run 15.96km 00:22:15 02:13:03 06:21:44 949 302 40 7.19 / 08:20 15:23:09
Run 18.41km 00:18:56 02:31:59 06:40:40 947 301 40 7.26 / 08:15 15:42:06
Run 20.86km 00:19:12 02:51:12 06:59:52 946 301 40 7.31 / 08:12 16:01:18
Run 00:02:05 02:53:17 07:01:58 944 300 40 7.3 / 08:13 16:03:23