5th March 2023 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2023)

Ingrid CORBETT (#1279)
Finished
GUN TIME:  07:52:32
Place
1078
Female
338
45-49
57

Swim 00:15:55 0.85km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:52:40
Swim 00:15:55 00:15:55 00:15:55 650 177 19 3.2 / 18:44 09:08:36

T1 00:09:04

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:04 00:09:04 00:24:59 985 325 54 - / - 09:17:40

Cycle 04:09:15 89.2km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 16.8km 00:46:27 00:46:27 01:11:27 1029 320 54 21.69 / 02:45 10:04:07
Bike 38.5km 01:00:36 01:47:03 02:12:03 1077 337 56 21.57 / 02:46 11:04:44
Bike 60km 01:13:27 03:00:31 03:25:31 1087 343 59 19.94 / 03:00 12:18:11
Bike 00:00:45 04:09:15 04:34:14 1078 336 58 21.47 / 02:47 13:26:55

T2 00:12:10

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:12:10 00:12:10 04:46:25 1070 345 59 - / - 13:39:05

Run 03:06:07 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2.74km 00:24:58 00:24:58 05:11:24 1061 330 58 6.58 / 09:07 14:04:04
Run 5.5km 00:25:06 00:50:05 05:36:30 1060 332 58 6.58 / 09:06 14:29:11
Run 7.95km 00:21:07 01:11:13 05:57:38 1058 331 57 6.69 / 08:57 14:50:19
Run 10.4km 00:20:37 01:31:50 06:18:16 1051 329 57 6.79 / 08:49 15:10:56
Run 13.2km 00:25:32 01:57:23 06:43:48 1046 328 56 6.74 / 08:53 15:36:29
Run 15.96km 00:24:37 02:22:00 07:08:25 1041 327 56 6.74 / 08:53 16:01:06
Run 18.41km 00:20:05 02:42:06 07:28:31 1034 327 56 6.81 / 08:48 16:21:12
Run 20.86km 00:21:24 03:03:30 07:49:55 1038 329 56 6.82 / 08:47 16:42:36
Run 00:02:36 03:06:07 07:52:32 1038 329 56 6.79 / 08:49 16:45:13