5th March 2023 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2023)

Janine HOFFMANN (#1294)
Club: TRI YOUR BEST
Finished
GUN TIME:  08:21:01
Place
1093
Female
347
45-49
61

Swim 00:17:52 0.85km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:57:56
Swim 00:17:52 00:17:52 00:17:52 920 278 41 2.85 / 21:01 09:15:49

T1 00:10:40

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:10:40 00:10:40 00:28:32 1054 342 59 - / - 09:26:29

Cycle 04:07:25 89.2km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 16.8km 00:48:41 00:48:41 01:17:14 1083 345 59 20.7 / 02:53 10:15:10
Bike 38.5km 00:55:05 01:43:46 02:12:19 1079 338 57 22.25 / 02:41 11:10:16
Bike 60km 01:11:43 02:55:29 03:24:02 1083 340 57 20.51 / 02:55 12:21:59
Bike 00:00:58 04:07:25 04:35:58 1084 339 59 21.63 / 02:46 13:33:54

T2 00:07:06

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:06 00:07:06 04:43:04 787 252 39 - / - 13:41:00

Run 03:37:57 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2.74km 00:28:52 00:28:52 05:11:56 1093 345 60 5.69 / 10:32 14:09:53
Run 5.5km 00:28:56 00:57:48 05:40:53 1098 348 61 5.7 / 10:30 14:38:49
Run 7.95km 00:23:53 01:21:42 06:04:46 1098 348 61 5.83 / 10:16 15:02:42
Run 10.4km 00:24:07 01:45:49 06:28:53 1099 350 61 5.89 / 10:10 15:26:50
Run 13.2km 00:30:23 02:16:12 06:59:16 1098 350 61 5.81 / 10:19 15:57:13
Run 15.96km 00:30:16 02:46:29 07:29:33 1099 350 61 5.75 / 10:25 16:27:30
Run 18.41km 00:24:56 03:11:26 07:54:30 1101 351 61 5.76 / 10:23 16:52:27
Run 20.86km 00:23:38 03:35:05 08:18:09 1101 351 61 5.81 / 10:18 17:16:06
Run 00:02:51 03:37:57 08:21:01 1100 350 60 5.8 / 10:20 17:18:58