5th March 2023 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2023)

Jacomien PAGNIER (#1310)
Finished
GUN TIME:  07:34:23
Place
1053
Female
325
45-49
54

Swim 00:17:41 0.85km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:51:17
Swim 00:17:41 00:17:41 00:17:41 901 268 38 2.88 / 20:48 09:08:58

T1 00:06:18

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:18 00:06:18 00:23:59 592 201 29 - / - 09:15:16

Cycle 03:43:38 89.2km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 16.8km 00:53:57 00:53:57 01:17:57 1086 347 60 18.67 / 03:12 10:09:14
Bike 38.5km 00:48:59 01:42:57 02:06:57 1059 329 55 22.43 / 02:40 10:58:14
Bike 60km 00:57:45 02:40:43 03:04:43 1019 309 53 22.39 / 02:40 11:56:00
Bike 00:00:45 03:43:38 04:07:37 989 296 47 23.93 / 02:30 12:58:54

T2 00:08:08

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:08:08 00:08:08 04:15:46 902 294 48 - / - 13:07:03

Run 03:18:37 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2.74km 00:23:17 00:23:17 04:39:03 1026 319 54 7.05 / 08:29 13:30:20
Run 5.5km 00:25:53 00:49:10 05:04:57 1057 331 57 6.71 / 08:56 13:56:14
Run 7.95km 00:22:02 01:11:13 05:26:59 1059 332 58 6.69 / 08:57 14:18:16
Run 10.4km 00:22:50 01:34:03 05:49:50 1065 335 58 6.63 / 09:02 14:41:07
Run 13.2km 00:29:00 02:03:04 06:18:50 1077 340 58 6.43 / 09:19 15:10:07
Run 15.96km 00:27:54 02:30:58 06:46:45 1082 343 59 6.34 / 09:27 15:38:02
Run 18.41km 00:22:26 02:53:25 07:09:12 1084 343 59 6.36 / 09:25 16:00:29
Run 20.86km 00:22:19 03:15:45 07:31:31 1083 343 59 6.39 / 09:23 16:22:49
Run 00:02:51 03:18:37 07:34:23 1084 343 59 6.37 / 09:25 16:25:40