5th March 2023 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2023)

Angela WELLS (#1390)
Club: TRI YOUR BEST
Finished
GUN TIME:  08:03:44
Place
1088
Female
343
55-59
19

Swim 00:20:48 0.85km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:58:59
Swim 00:20:48 00:20:48 00:20:48 1059 337 17 2.45 / 24:28 09:19:47

T1 00:12:02

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:12:02 00:12:02 00:32:50 1081 351 19 - / - 09:31:49

Cycle 04:01:35 89.2km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 16.8km 00:44:57 00:44:57 01:17:47 1085 346 19 22.41 / 02:40 10:16:47
Bike 38.5km 00:56:03 01:41:00 02:13:51 1084 343 18 22.86 / 02:37 11:12:50
Bike 60km 01:10:08 02:51:09 03:23:59 1082 339 18 21.03 / 02:51 12:22:58
Bike 00:01:02 04:01:35 04:34:25 1079 337 17 22.15 / 02:42 13:33:25

T2 00:15:06

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:15:06 00:15:06 04:49:32 1094 349 19 - / - 13:48:31

Run 03:14:12 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 2.74km 00:29:03 00:29:03 05:18:35 1096 347 17 5.65 / 10:36 14:17:35
Run 5.5km 00:25:01 00:54:05 05:43:37 1092 344 17 6.1 / 09:50 14:42:36
Run 7.95km 00:20:42 01:14:47 06:04:19 1082 342 17 6.37 / 09:24 15:03:18
Run 10.4km 00:22:37 01:37:24 06:26:56 1084 344 17 6.4 / 09:21 15:25:56
Run 13.2km 00:26:19 02:03:44 06:53:16 1079 341 17 6.4 / 09:22 15:52:15
Run 15.96km 00:25:19 02:29:03 07:18:35 1073 338 17 6.42 / 09:20 16:17:34
Run 18.41km 00:20:58 02:50:01 07:39:33 1071 337 17 6.49 / 09:14 16:38:33
Run 20.86km 00:21:30 03:11:32 08:01:04 1071 336 18 6.53 / 09:10 17:00:03
Run 00:02:39 03:14:12 08:03:44 1074 338 18 6.51 / 09:12 17:02:43