5th March 2023 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2023)

Mariko KIRIHARA (#1404)
Finished
GUN TIME:  08:25:03
Place
1098
Female
351
70-74
2

Swim 00:18:23 0.85km

Location Split Swim Time Race Time Pos Female 70-74 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 09:17:49
Swim 00:18:23 00:18:23 00:18:23 975 303 1 2.77 / 21:38 09:36:13

T1 00:09:28

Location Split T1 Time Race Time Pos Female 70-74 Speed/Pace TOD
T1 00:09:28 00:09:28 00:27:51 999 328 2 - / - 09:45:41

Cycle 04:15:39 89.2km

Location Split Cycle Time Race Time Pos Female 70-74 Speed/Pace TOD
Bike 16.8km 00:45:22 00:45:22 01:13:13 1058 333 2 22.21 / 02:42 10:31:03
Bike 38.5km 00:58:43 01:44:05 02:11:57 1076 336 2 22.19 / 02:42 11:29:47
Bike 60km 01:10:45 02:54:50 03:22:42 1080 338 2 20.58 / 02:54 12:40:32
Bike 00:00:58 04:15:39 04:43:31 1092 343 2 20.93 / 02:51 14:01:21

T2 00:11:55

Location Split T2 Time Race Time Pos Female 70-74 Speed/Pace TOD
T2 00:11:55 00:11:55 04:55:26 1063 343 2 - / - 14:13:16

Run 03:29:36 21.1km

Location Split Run Time Race Time Pos Female 70-74 Speed/Pace TOD
Run 2.74km 00:33:01 00:33:01 05:28:27 1101 350 2 4.97 / 12:03 14:46:17
Run 5.5km 00:27:15 01:00:16 05:55:43 1099 349 2 5.47 / 10:57 15:13:33
Run 7.95km 00:21:35 01:21:51 06:17:18 1099 349 2 5.82 / 10:17 15:35:08
Run 10.4km 00:21:45 01:43:37 06:39:04 1096 348 2 6.02 / 09:57 15:56:53
Run 13.2km 00:31:13 02:14:50 07:10:17 1095 348 2 5.87 / 10:12 16:28:07
Run 15.96km 00:23:59 02:38:49 07:34:16 1094 348 2 6.02 / 09:57 16:52:06
Run 18.41km 00:24:12 03:03:01 07:58:28 1095 348 2 6.03 / 09:56 17:16:18
Run 20.86km 00:24:07 03:27:09 08:22:36 1095 348 2 6.04 / 09:55 17:40:25
Run 00:02:27 03:29:36 08:25:03 1095 348 2 6.03 / 09:56 17:42:53