5th March 2023 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2023)

Gabriel BAYHACK (#1438)
Finished
GUN TIME:  05:12:37
Place
165
Male
137
25-29
25

Swim 00:11:55 0.85km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:54:04
Swim 00:11:55 00:11:55 00:11:55 43 36 7 4.27 / 14:02 09:06:00

T1 00:03:55

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:55 00:03:55 00:15:50 133 95 16 - / - 09:09:55

Cycle 02:44:18 89.2km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 16.8km 00:32:26 00:32:26 00:48:17 78 69 16 31.06 / 01:55 09:42:22
Bike 38.5km 00:36:53 01:09:20 01:25:11 94 86 17 33.31 / 01:48 10:19:16
Bike 60km 00:43:02 01:52:23 02:08:14 104 96 18 32.02 / 01:52 11:02:18
Bike 00:00:30 02:44:18 03:00:09 112 103 16 32.57 / 01:50 11:54:13

T2 00:03:12

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:12 00:03:12 03:03:21 100 78 20 - / - 11:57:26

Run 02:09:15 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.74km 00:15:49 00:15:49 03:19:11 399 291 47 10.38 / 05:46 12:13:15
Run 5.5km 00:16:10 00:31:59 03:35:21 368 268 43 10.31 / 05:49 12:29:26
Run 7.95km 00:13:44 00:45:44 03:49:06 343 249 40 10.42 / 05:45 12:43:10
Run 10.4km 00:14:11 00:59:55 04:03:17 314 222 37 10.41 / 05:45 12:57:22
Run 13.2km 00:18:19 01:18:15 04:21:37 299 210 38 10.12 / 05:55 13:15:41
Run 15.96km 00:18:02 01:36:17 04:39:39 304 210 38 9.94 / 06:01 13:33:43
Run 18.41km 00:15:40 01:51:58 04:55:19 316 216 38 9.86 / 06:04 13:49:24
Run 20.86km 00:15:34 02:07:32 05:10:54 322 218 39 9.81 / 06:06 14:04:58
Run 00:01:43 02:09:15 05:12:37 321 218 39 9.78 / 06:07 14:06:41