5th March 2023 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2023)

Marthinus WOLMARANS (#1521)
Finished
GUN TIME:  05:27:46
Place
272
Male
208
25-29
35

Swim 00:14:47 0.85km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 09:14:56
Swim 00:14:47 00:14:47 00:14:47 409 297 42 3.44 / 17:24 09:29:44

T1 00:05:53

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:53 00:05:53 00:20:41 503 336 52 - / - 09:35:37

Cycle 03:04:03 89.2km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 16.8km 00:36:21 00:36:21 00:57:02 438 329 41 27.72 / 02:09 10:11:59
Bike 38.5km 00:41:45 01:18:06 01:38:47 449 353 44 29.57 / 02:01 10:53:44
Bike 60km 00:49:05 02:07:11 02:27:52 452 356 45 28.3 / 02:07 11:42:49
Bike 00:00:44 03:04:03 03:24:44 451 357 45 29.07 / 02:03 12:39:41

T2 00:03:08

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:08 00:03:08 03:27:52 87 70 18 - / - 12:42:49

Run 01:59:53 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.74km 00:13:45 00:13:45 03:41:37 144 119 24 11.95 / 05:01 12:56:34
Run 5.5km 00:15:06 00:28:52 03:56:44 169 132 27 11.43 / 05:14 13:11:41
Run 7.95km 00:13:36 00:42:28 04:10:21 194 148 28 11.22 / 05:20 13:25:18
Run 10.4km 00:13:42 00:56:11 04:24:04 189 142 27 11.1 / 05:24 13:39:01
Run 13.2km 00:17:17 01:13:29 04:41:22 184 136 26 10.77 / 05:34 13:56:19
Run 15.96km 00:17:05 01:30:35 04:58:27 191 138 26 10.57 / 05:40 14:13:24
Run 18.41km 00:14:39 01:45:14 05:13:07 201 141 26 10.49 / 05:43 14:28:04
Run 20.86km 00:12:59 01:58:14 05:26:06 183 132 25 10.58 / 05:40 14:41:03
Run 00:01:39 01:59:53 05:27:46 184 132 25 10.55 / 05:41 14:42:43