5th March 2023 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2023)

Chris DODDS (#1980)
Finished
GUN TIME:  04:34:35
Place
37
Male
36
50-54
2

Swim 00:12:39 0.85km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:47:25
Swim 00:12:39 00:12:39 00:12:39 98 79 9 4.02 / 14:53 09:00:04

T1 00:03:21

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:21 00:03:21 00:16:01 64 48 5 - / - 09:03:26

Cycle 02:41:44 89.2km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 16.8km 00:33:07 00:33:07 00:49:09 108 93 6 30.42 / 01:58 09:36:34
Bike 38.5km 00:36:33 01:09:41 01:25:42 101 92 7 33.14 / 01:48 10:13:08
Bike 60km 00:38:33 01:48:14 02:04:16 62 60 5 33.25 / 01:48 10:51:41
Bike 00:00:41 02:41:44 02:57:46 93 88 8 33.08 / 01:48 11:45:11

T2 00:03:18

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:18 00:03:18 03:01:05 118 92 7 - / - 11:48:30

Run 01:33:30 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.74km 00:11:34 00:11:34 03:12:39 19 19 1 14.19 / 04:13 12:00:05
Run 5.5km 00:12:28 00:24:03 03:25:08 22 21 1 13.71 / 04:22 12:12:33
Run 7.95km 00:10:31 00:34:34 03:35:39 20 19 1 13.79 / 04:20 12:23:05
Run 18.41km 00:00:00 01:22:31 04:23:36 16 15 1 13.38 / 04:28 13:11:02
Run 20.86km 00:09:44 01:32:15 04:33:20 14 14 1 13.56 / 04:25 13:20:46
Run 00:01:14 01:33:30 04:34:35 14 14 1 13.53 / 04:26 13:22:00