5th March 2023 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2023)

Hylton HASTIE (#1991)
Finished
GUN TIME:  05:08:36
Place
141
Male
117
50-54
7

Swim 00:12:50 0.85km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 09:03:10
Swim 00:12:50 00:12:50 00:12:50 117 92 10 3.97 / 15:06 09:16:00

T1 00:07:49

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:49 00:07:49 00:20:39 857 570 58 - / - 09:23:50

Cycle 02:35:57 89.2km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 16.8km 00:31:16 00:31:16 00:51:55 179 148 15 32.23 / 01:51 09:55:06
Bike 38.5km 00:35:03 01:06:19 01:26:59 120 111 9 34.82 / 01:43 10:30:09
Bike 60km 00:41:22 01:47:41 02:08:21 105 97 9 33.42 / 01:47 11:11:31
Bike 00:00:32 02:35:57 02:56:36 84 80 7 34.31 / 01:44 11:59:47

T2 00:05:08

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:08 00:05:08 03:01:45 461 316 27 - / - 12:04:56

Run 02:06:50 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.74km 00:16:19 00:16:19 03:18:05 490 350 28 10.06 / 05:57 12:21:15
Run 5.5km 00:16:20 00:32:40 03:34:25 412 300 20 10.1 / 05:56 12:37:36
Run 7.95km 00:13:37 00:46:17 03:48:02 370 268 18 10.3 / 05:49 12:51:13
Run 10.4km 00:13:56 01:00:14 04:01:59 327 232 15 10.35 / 05:47 13:05:10
Run 13.2km 00:17:37 01:17:52 04:19:37 291 204 13 10.17 / 05:53 13:22:48
Run 15.96km 00:17:28 01:35:20 04:37:05 287 199 12 10.04 / 05:58 13:40:16
Run 18.41km 00:14:31 01:49:52 04:51:37 278 189 13 10.05 / 05:58 13:54:48
Run 20.86km 00:15:10 02:05:02 05:06:47 285 192 13 10 / 05:59 14:09:58
Run 00:01:48 02:06:50 05:08:36 284 191 13 9.97 / 06:00 14:11:47