5th March 2023 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2023)

Shiraz MAHOMED (#2002)
Club: TRIFACTRI
Finished
GUN TIME:  04:39:44
Place
47
Male
44
50-54
5

Swim 00:14:06 0.85km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:45:40
Swim 00:14:06 00:14:06 00:14:06 280 212 21 3.61 / 16:35 08:59:46

T1 00:04:05

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:05 00:04:05 00:18:11 158 113 12 - / - 09:03:52

Cycle 02:35:35 89.2km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 16.8km 00:30:11 00:30:11 00:48:22 83 73 5 33.38 / 01:47 09:34:03
Bike 38.5km 00:35:46 01:05:57 01:24:09 74 68 6 35.02 / 01:42 10:09:50
Bike 60km 00:41:00 01:46:57 02:05:09 70 67 6 33.65 / 01:46 10:50:50
Bike 00:00:31 02:35:35 02:53:47 65 64 5 34.39 / 01:44 11:39:28

T2 00:03:24

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:24 00:03:24 02:57:12 139 107 8 - / - 11:42:52

Run 01:42:32 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.74km 00:12:46 00:12:46 03:09:58 72 62 3 12.86 / 04:39 11:55:39
Run 5.5km 00:13:04 00:25:51 03:23:03 53 44 3 12.76 / 04:42 12:08:44
Run 7.95km 00:11:09 00:37:01 03:34:13 49 41 3 12.88 / 04:39 12:19:53
Run 10.4km 00:11:14 00:48:15 03:45:27 44 36 2 12.93 / 04:38 12:31:08
Run 13.2km 00:14:19 01:02:34 03:59:46 41 33 2 12.65 / 04:44 12:45:27
Run 15.96km 00:14:33 01:17:08 04:14:20 44 36 2 12.41 / 04:49 13:00:01
Run 18.41km 00:12:00 01:29:08 04:26:20 44 36 3 12.39 / 04:50 13:12:01
Run 20.86km 00:11:54 01:41:03 04:38:15 44 36 3 12.38 / 04:50 13:23:55
Run 00:01:29 01:42:32 04:39:44 44 36 3 12.33 / 04:51 13:25:25