5th March 2023 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2023)

Sybrand OTTO (#2014)
Finished
GUN TIME:  05:43:58
Place
412
Male
309
50-54
24

Swim 00:15:58 0.85km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:46:43
Swim 00:15:58 00:15:58 00:15:58 660 481 56 3.19 / 18:47 09:02:41

T1 00:04:28

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:28 00:04:28 00:20:27 217 153 14 - / - 09:07:10

Cycle 02:59:20 89.2km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 16.8km 00:33:54 00:33:54 00:54:21 302 235 23 29.72 / 02:01 09:41:05
Bike 38.5km 00:39:40 01:13:35 01:34:02 291 241 24 31.39 / 01:54 10:20:45
Bike 60km 00:49:20 02:02:55 02:23:23 335 272 27 29.28 / 02:02 11:10:06
Bike 00:00:35 02:59:20 03:19:47 372 303 32 29.84 / 02:00 12:06:31

T2 00:03:28

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:28 00:03:28 03:23:16 151 115 9 - / - 12:09:59

Run 02:20:42 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.74km 00:16:07 00:16:07 03:39:23 447 323 21 10.2 / 05:52 12:26:06
Run 5.5km 00:17:50 00:33:57 03:57:13 503 358 30 9.71 / 06:10 12:43:57
Run 7.95km 00:15:36 00:49:33 04:12:49 519 361 30 9.62 / 06:14 12:59:33
Run 10.4km 00:16:48 01:06:22 04:29:38 534 373 29 9.4 / 06:22 13:16:22
Run 13.2km 00:22:01 01:28:23 04:51:39 568 390 33 8.96 / 06:41 13:38:23
Run 15.96km 00:19:40 01:48:04 05:11:20 557 383 31 8.86 / 06:46 13:58:03
Run 18.41km 00:15:52 02:03:56 05:27:12 543 371 30 8.91 / 06:43 14:13:56
Run 20.86km 00:15:01 02:18:57 05:42:14 514 348 28 9 / 06:39 14:28:57
Run 00:01:44 02:20:42 05:43:58 509 345 28 8.99 / 06:40 14:30:41