5th March 2023 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2023)

Yunus THEBA (#2036)
Club: TRI ANYONE
Finished
GUN TIME:  06:03:21
Place
570
Male
414
50-54
40

Swim 00:15:07 0.85km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:54:46
Swim 00:15:07 00:15:07 00:15:07 482 354 38 3.37 / 17:47 09:09:54

T1 00:07:07

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:07 00:07:07 00:22:15 766 509 47 - / - 09:17:02

Cycle 03:11:11 89.2km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 16.8km 00:35:42 00:35:42 00:57:57 499 374 40 28.22 / 02:07 09:52:44
Bike 38.5km 00:42:00 01:17:43 01:39:58 499 388 41 29.72 / 02:01 10:34:45
Bike 60km 00:52:04 02:09:47 02:32:03 533 412 45 27.73 / 02:09 11:26:50
Bike 00:00:43 03:11:11 03:33:26 585 453 49 27.99 / 02:08 12:28:13

T2 00:06:05

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:05 00:06:05 03:39:32 648 437 41 - / - 12:34:19

Run 02:23:49 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.74km 00:17:01 00:17:01 03:56:33 576 406 35 9.65 / 06:12 12:51:20
Run 5.5km 00:18:24 00:35:25 04:14:57 601 422 36 9.31 / 06:26 13:09:44
Run 7.95km 00:15:31 00:50:56 04:30:28 577 404 33 9.36 / 06:24 13:25:15
Run 10.4km 00:17:15 01:08:12 04:47:44 601 417 37 9.14 / 06:33 13:42:31
Run 13.2km 00:20:05 01:28:17 05:07:49 565 387 32 8.97 / 06:41 14:02:36
Run 15.96km 00:19:14 01:47:31 05:27:03 548 376 30 8.9 / 06:44 14:21:50
Run 18.41km 00:16:42 02:04:14 05:43:46 551 376 31 8.89 / 06:44 14:38:33
Run 20.86km 00:17:25 02:21:39 06:01:11 572 392 32 8.83 / 06:47 14:55:58
Run 00:02:10 02:23:49 06:03:21 577 395 32 8.79 / 06:49 14:58:08