5th March 2023 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2023)

Mitch TILTMANN (#2037)
Finished
GUN TIME:  06:53:26
Place
915
Male
634
50-54
70

Swim 00:14:51 0.85km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 09:04:55
Swim 00:14:51 00:14:51 00:14:51 423 308 32 3.43 / 17:29 09:19:47

T1 00:06:25

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:25 00:06:25 00:21:17 619 408 36 - / - 09:26:13

Cycle 03:13:25 89.2km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 16.8km 00:37:20 00:37:20 00:58:38 540 402 46 26.99 / 02:13 10:03:34
Bike 38.5km 00:43:37 01:20:57 01:42:15 569 436 46 28.53 / 02:06 10:47:11
Bike 60km 00:54:14 02:15:12 02:36:30 630 482 54 26.62 / 02:15 11:41:25
Bike 00:00:43 03:13:25 03:34:42 609 466 51 27.67 / 02:10 12:39:38

T2 00:06:40

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:40 00:06:40 03:41:23 743 505 52 - / - 12:46:19

Run 03:12:03 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.74km 00:23:41 00:23:41 04:05:04 1038 719 83 6.93 / 08:38 13:10:00
Run 5.5km 00:27:57 00:51:39 04:33:02 1072 737 85 6.38 / 09:23 13:37:58
Run 7.95km 00:22:28 01:14:07 04:55:31 1080 739 85 6.43 / 09:19 14:00:27
Run 10.4km 00:22:52 01:37:00 05:18:24 1082 740 85 6.43 / 09:19 14:23:20
Run 13.2km 00:25:08 02:02:08 05:43:32 1072 735 84 6.48 / 09:15 14:48:28
Run 15.96km 00:24:58 02:27:07 06:08:30 1067 732 84 6.5 / 09:13 15:13:26
Run 18.41km 00:21:10 02:48:18 06:29:41 1068 733 85 6.56 / 09:08 15:34:37
Run 20.86km 00:21:21 03:09:39 06:51:03 1065 732 85 6.59 / 09:05 15:55:58
Run 00:02:23 03:12:03 06:53:26 1064 731 85 6.58 / 09:06 15:58:22