5th March 2023 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2023)

Andre VAN ROOYEN (#2050)
Finished
GUN TIME:  06:11:56
Place
627
Male
448
50-54
43

Swim 00:16:00 0.85km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 09:09:08
Swim 00:16:00 00:16:00 00:16:00 664 483 57 3.18 / 18:50 09:25:09

T1 00:08:41

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:41 00:08:41 00:24:42 949 634 67 - / - 09:33:50

Cycle 03:08:32 89.2km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 16.8km 00:37:11 00:37:11 01:01:53 714 518 61 27.1 / 02:12 10:11:01
Bike 38.5km 00:43:01 01:20:13 01:44:55 648 489 55 28.79 / 02:05 10:54:03
Bike 60km 00:50:43 02:10:56 02:35:38 614 468 51 27.49 / 02:10 11:44:46
Bike 00:00:41 03:08:32 03:33:14 584 452 48 28.38 / 02:06 12:42:22

T2 00:05:36

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:36 00:05:36 03:38:51 564 382 36 - / - 12:47:59

Run 02:33:05 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.74km 00:20:53 00:20:53 03:59:44 906 626 68 7.86 / 07:37 13:08:52
Run 5.5km 00:19:20 00:40:13 04:19:04 823 570 58 8.2 / 07:18 13:28:12
Run 7.95km 00:16:28 00:56:42 04:35:33 781 544 53 8.41 / 07:07 13:44:41
Run 10.4km 00:17:41 01:14:24 04:53:15 766 531 49 8.38 / 07:09 14:02:23
Run 13.2km 00:22:51 01:37:15 05:16:06 749 515 47 8.14 / 07:22 14:25:14
Run 15.96km 00:19:57 01:57:13 05:36:04 724 497 45 8.16 / 07:20 14:45:12
Run 18.41km 00:16:21 02:13:34 05:52:25 708 484 45 8.26 / 07:15 15:01:33
Run 20.86km 00:17:28 02:31:03 06:09:54 711 488 45 8.28 / 07:14 15:19:02
Run 00:02:01 02:33:05 06:11:56 711 488 46 8.26 / 07:15 15:21:04