5th March 2023 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2023)

Wouter VAN WERKHOVEN (#2051)
Finished
GUN TIME:  06:14:02
Place
645
Male
461
50-54
47

Swim 00:14:45 0.85km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:43:56
Swim 00:14:45 00:14:45 00:14:45 401 293 30 3.45 / 17:21 08:58:42

T1 00:08:32

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:32 00:08:32 00:23:18 939 628 64 - / - 09:07:14

Cycle 03:12:07 89.2km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 16.8km 00:37:54 00:37:54 01:01:12 674 490 57 26.58 / 02:15 09:45:09
Bike 38.5km 00:43:29 01:21:24 01:44:42 646 488 54 28.37 / 02:06 10:28:39
Bike 60km 00:51:05 02:12:30 02:35:48 617 471 52 27.16 / 02:12 11:19:45
Bike 00:00:40 03:12:07 03:35:25 620 474 54 27.85 / 02:09 12:19:22

T2 00:05:32

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:32 00:05:32 03:40:58 550 374 35 - / - 12:24:55

Run 02:33:03 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.74km 00:17:07 00:17:07 03:58:06 596 421 38 9.59 / 06:15 12:42:03
Run 5.5km 00:18:18 00:35:26 04:16:25 603 424 37 9.31 / 06:26 13:00:22
Run 7.95km 00:16:23 00:51:50 04:32:48 628 438 43 9.2 / 06:31 13:16:45
Run 10.4km 00:18:16 01:10:06 04:51:05 654 454 44 8.9 / 06:44 13:35:01
Run 13.2km 00:23:20 01:33:26 05:14:25 675 467 41 8.47 / 07:04 13:58:22
Run 15.96km 00:21:42 01:55:09 05:36:08 699 481 43 8.31 / 07:12 14:20:05
Run 18.41km 00:17:44 02:12:54 05:53:53 698 477 43 8.31 / 07:13 14:37:49
Run 20.86km 00:18:19 02:31:13 06:12:12 713 489 46 8.27 / 07:14 14:56:09
Run 00:01:49 02:33:03 06:14:02 709 486 44 8.26 / 07:15 14:57:59