5th March 2023 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2023)

Jurgen VOGT (#2056)
Finished
GUN TIME:  05:11:49
Place
160
Male
133
50-54
9

Swim 00:14:01 0.85km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:55:07
Swim 00:14:01 00:14:01 00:14:01 271 204 19 3.63 / 16:30 09:09:09

T1 00:05:10

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:10 00:05:10 00:19:12 337 234 20 - / - 09:14:19

Cycle 02:52:23 89.2km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 16.8km 00:33:40 00:33:40 00:52:53 228 184 18 29.93 / 02:00 09:48:00
Bike 38.5km 00:39:23 01:13:03 01:32:16 224 186 17 31.61 / 01:53 10:27:23
Bike 60km 00:46:05 01:59:09 02:18:22 242 203 22 30.21 / 01:59 11:13:29
Bike 00:00:32 02:52:23 03:11:36 237 202 23 31.04 / 01:55 12:06:43

T2 00:06:46

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:46 00:06:46 03:18:22 753 514 55 - / - 12:13:29

Run 01:53:26 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.74km 00:13:51 00:13:51 03:32:14 155 128 7 11.85 / 05:03 12:27:21
Run 5.5km 00:14:20 00:28:11 03:46:34 141 114 6 11.7 / 05:07 12:41:41
Run 7.95km 00:12:16 00:40:28 03:58:50 129 106 6 11.78 / 05:05 12:53:58
Run 10.4km 00:12:25 00:52:53 04:11:15 119 96 5 11.79 / 05:05 13:06:23
Run 13.2km 00:15:40 01:08:34 04:26:56 107 86 4 11.55 / 05:11 13:22:04
Run 15.96km 00:16:28 01:25:02 04:43:25 111 88 5 11.26 / 05:19 13:38:32
Run 18.41km 00:13:27 01:38:30 04:56:52 112 87 6 11.21 / 05:21 13:52:00
Run 20.86km 00:13:12 01:51:42 05:10:05 114 88 6 11.2 / 05:21 14:05:12
Run 00:01:44 01:53:26 05:11:49 114 88 6 11.15 / 05:22 14:06:56