5th March 2023 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2023)

Phillip DUMONT DE CHASSART (#2080)
Finished
GUN TIME:  06:47:33
Place
879
Male
608
55-59
44

Swim 00:15:41 0.85km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 09:04:57
Swim 00:15:41 00:15:41 00:15:41 600 438 28 3.24 / 18:27 09:20:38

T1 00:05:39

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:39 00:05:39 00:21:20 449 305 19 - / - 09:26:18

Cycle 03:30:22 89.2km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 16.8km 00:40:35 00:40:35 01:01:56 720 523 36 24.82 / 02:24 10:06:54
Bike 38.5km 00:49:38 01:30:13 01:51:34 854 612 47 25.6 / 02:20 10:56:32
Bike 60km 00:56:01 02:26:15 02:47:36 840 606 44 24.61 / 02:26 11:52:33
Bike 00:00:41 03:30:22 03:51:43 842 610 46 25.44 / 02:21 12:56:40

T2 00:06:10

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:10 00:06:10 03:57:53 662 449 25 - / - 13:02:50

Run 02:49:40 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.74km 00:18:29 00:18:29 04:16:23 741 518 32 8.88 / 06:44 13:21:20
Run 5.5km 00:20:25 00:38:55 04:36:48 768 536 36 8.47 / 07:04 13:41:45
Run 7.95km 00:18:19 00:57:14 04:55:08 799 556 39 8.33 / 07:12 14:00:05
Run 10.4km 00:19:28 01:16:43 05:14:37 820 567 38 8.13 / 07:22 14:19:34
Run 13.2km 00:24:42 01:41:26 05:39:20 840 576 40 7.8 / 07:41 14:44:17
Run 15.96km 00:24:03 02:05:30 06:03:23 858 583 41 7.62 / 07:51 15:08:21
Run 18.41km 00:20:43 02:26:14 06:24:07 881 594 44 7.55 / 07:56 15:29:04
Run 20.86km 00:20:55 02:47:09 06:45:03 904 613 44 7.48 / 08:00 15:50:00
Run 00:02:30 02:49:40 06:47:33 906 614 44 7.45 / 08:02 15:52:30