5th March 2023 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2023)

Faried EBRAHIM (#2082)
Club: ATLANTIC TRIATHLON CLUB (ATC)
Finished
GUN TIME:  06:46:43
Place
872
Male
604
55-59
43

Swim 00:18:41 0.85km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 09:11:14
Swim 00:18:41 00:18:41 00:18:41 997 688 56 2.72 / 21:59 09:29:55

T1 00:06:26

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:26 00:06:26 00:25:08 623 409 29 - / - 09:36:22

Cycle 03:44:49 89.2km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 16.8km 00:41:54 00:41:54 01:07:02 939 656 55 24.05 / 02:29 10:18:17
Bike 38.5km 00:53:12 01:35:06 02:00:15 1003 700 58 24.28 / 02:28 11:11:29
Bike 60km 01:02:54 02:38:01 03:03:09 1003 703 59 22.78 / 02:38 12:14:24
Bike 00:00:41 03:44:49 04:09:57 1000 700 59 23.8 / 02:31 13:21:12

T2 00:06:38

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:38 00:06:38 04:16:36 740 503 32 - / - 13:27:50

Run 02:30:07 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.74km 00:19:49 00:19:49 04:36:25 847 589 43 8.29 / 07:13 13:47:39
Run 5.5km 00:19:54 00:39:43 04:56:19 803 556 39 8.3 / 07:13 14:07:33
Run 7.95km 00:16:32 00:56:15 05:12:51 764 535 34 8.47 / 07:04 14:24:06
Run 10.4km 00:17:09 01:13:25 05:30:01 736 511 31 8.49 / 07:03 14:41:15
Run 13.2km 00:21:25 01:34:51 05:51:27 711 492 31 8.34 / 07:11 15:02:41
Run 15.96km 00:19:31 01:54:22 06:10:58 677 467 29 8.37 / 07:09 15:22:12
Run 18.41km 00:17:02 02:11:25 06:28:01 680 465 28 8.4 / 07:08 15:39:15
Run 20.86km 00:16:47 02:28:12 06:44:48 671 457 27 8.44 / 07:06 15:56:02
Run 00:01:55 02:30:07 06:46:43 669 455 27 8.42 / 07:07 15:57:58