5th March 2023 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2023)

Gasant FATAAR (#2084)
Club: ATLANTIC TRIATHLON CLUB (ATC)
Finished
GUN TIME:  05:42:56
Place
402
Male
300
55-59
16

Swim 00:18:25 0.85km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 09:11:34
Swim 00:18:25 00:18:25 00:18:25 979 676 54 2.76 / 21:40 09:30:00

T1 00:05:59

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:59 00:05:59 00:24:25 525 349 21 - / - 09:36:00

Cycle 02:57:13 89.2km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 16.8km 00:34:31 00:34:31 00:58:57 553 412 21 29.19 / 02:03 10:10:32
Bike 38.5km 00:40:46 01:15:18 01:39:43 492 384 21 30.67 / 01:57 10:51:18
Bike 60km 00:48:11 02:03:29 02:27:55 455 359 19 29.15 / 02:03 11:39:30
Bike 00:00:40 02:57:13 03:21:39 408 329 20 30.19 / 01:59 12:33:14

T2 00:05:00

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:00 00:05:00 03:26:40 443 304 15 - / - 12:38:14

Run 02:16:16 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.74km 00:15:34 00:15:34 03:42:14 366 265 15 10.55 / 05:41 12:53:49
Run 5.5km 00:16:42 00:32:17 03:58:57 393 289 16 10.22 / 05:52 13:10:32
Run 7.95km 00:15:24 00:47:41 04:14:21 437 313 18 10 / 05:59 13:25:56
Run 10.4km 00:15:24 01:03:05 04:29:45 427 301 18 9.89 / 06:03 13:41:20
Run 13.2km 00:19:29 01:22:35 04:49:15 409 284 18 9.58 / 06:15 14:00:50
Run 15.96km 00:19:17 01:41:52 05:08:32 417 287 18 9.39 / 06:23 14:20:07
Run 18.41km 00:16:03 01:57:56 05:24:36 427 291 19 9.36 / 06:24 14:36:11
Run 20.86km 00:16:10 02:14:06 05:40:46 440 296 19 9.33 / 06:25 14:52:21
Run 00:02:09 02:16:16 05:42:56 443 299 19 9.28 / 06:27 14:54:31