5th March 2023 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2023)

Godfrey GELDERBLOEM (#2086)
Finished
GUN TIME:  06:28:26
Place
756
Male
535
55-59
33

Swim 00:16:05 0.85km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:52:20
Swim 00:16:05 00:16:05 00:16:05 677 493 32 3.17 / 18:55 09:08:25

T1 00:08:29

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:29 00:08:29 00:24:34 935 624 51 - / - 09:16:55

Cycle 03:18:22 89.2km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 16.8km 00:38:41 00:38:41 01:03:16 802 570 43 26.04 / 02:18 09:55:37
Bike 38.5km 00:44:01 01:22:43 01:47:17 734 544 38 27.92 / 02:08 10:39:38
Bike 60km 00:54:27 02:17:10 02:41:44 743 555 39 26.24 / 02:17 11:34:05
Bike 00:00:33 03:18:22 03:42:56 734 547 39 26.97 / 02:13 12:35:17

T2 00:07:12

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:12 00:07:12 03:50:09 805 549 41 - / - 12:42:30

Run 02:38:16 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.74km 00:18:02 00:18:02 04:08:12 703 493 27 9.1 / 06:35 13:00:33
Run 5.5km 00:18:21 00:36:24 04:26:34 650 456 26 9.06 / 06:37 13:18:54
Run 7.95km 00:19:03 00:55:27 04:45:37 736 512 31 8.6 / 06:58 13:37:57
Run 10.4km 00:19:32 01:15:00 05:05:10 782 542 35 8.31 / 07:12 13:57:30
Run 13.2km 00:23:13 01:38:13 05:28:23 779 533 32 8.06 / 07:26 14:20:44
Run 15.96km 00:20:40 01:58:54 05:49:04 750 512 33 8.05 / 07:27 14:41:25
Run 18.41km 00:17:20 02:16:15 06:06:25 743 509 34 8.1 / 07:24 14:58:45
Run 20.86km 00:20:04 02:36:19 06:26:29 779 530 35 8 / 07:29 15:18:49
Run 00:01:57 02:38:16 06:28:26 778 529 35 7.99 / 07:30 15:20:47