5th March 2023 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2023)

Marten KAEHLER (#2094)
Finished
GUN TIME:  06:06:00
Place
587
Male
425
55-59
24

Swim 00:15:40 0.85km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 09:05:16
Swim 00:15:40 00:15:40 00:15:40 597 437 27 3.25 / 18:26 09:20:57

T1 00:07:06

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:06 00:07:06 00:22:47 761 505 36 - / - 09:28:04

Cycle 03:27:24 89.2km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 16.8km 00:39:18 00:39:18 01:02:05 726 527 37 25.64 / 02:20 10:07:22
Bike 38.5km 00:54:09 01:33:27 01:56:15 944 666 54 24.71 / 02:25 11:01:31
Bike 60km 00:53:18 02:26:46 02:49:34 864 618 48 24.52 / 02:26 11:54:50
Bike 00:00:43 03:27:24 03:50:12 826 602 45 25.8 / 02:19 12:55:29

T2 00:04:59

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:59 00:04:59 03:55:11 438 300 14 - / - 13:00:28

Run 02:10:49 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.74km 00:15:42 00:15:42 04:10:53 382 278 16 10.47 / 05:43 13:16:10
Run 5.5km 00:16:59 00:32:41 04:27:53 416 302 17 10.09 / 05:56 13:33:09
Run 7.95km 00:14:18 00:46:59 04:42:11 399 287 16 10.15 / 05:54 13:47:28
Run 10.4km 00:15:09 01:02:08 04:57:20 391 277 17 10.04 / 05:58 14:02:37
Run 13.2km 00:19:36 01:21:45 05:16:56 387 272 17 9.68 / 06:11 14:22:13
Run 15.96km 00:17:45 01:39:30 05:34:42 367 254 16 9.62 / 06:14 14:39:58
Run 18.41km 00:14:35 01:54:05 05:49:17 351 241 16 9.68 / 06:11 14:54:34
Run 20.86km 00:15:01 02:09:07 06:04:19 353 243 15 9.69 / 06:11 15:09:36
Run 00:01:41 02:10:49 06:06:00 352 242 15 9.67 / 06:12 15:11:17