5th March 2023 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2023)

Fabrizio MORGIA (#2100)
Finished
GUN TIME:  06:52:21
Place
911
Male
631
55-59
48

Swim 00:17:06 0.85km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:59:41
Swim 00:17:06 00:17:06 00:17:06 834 591 42 2.98 / 20:07 09:16:47

T1 00:05:18

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:18 00:05:18 00:22:25 373 255 12 - / - 09:22:06

Cycle 03:33:03 89.2km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 16.8km 00:41:05 00:41:05 01:03:31 807 573 44 24.52 / 02:26 10:03:12
Bike 38.5km 00:48:43 01:29:49 01:52:14 870 622 50 25.71 / 02:19 10:51:56
Bike 60km 00:58:26 02:28:15 02:50:41 883 630 50 24.28 / 02:28 11:50:22
Bike 00:00:56 03:33:03 03:55:29 886 638 52 25.11 / 02:23 12:55:10

T2 00:04:40

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:40 00:04:40 04:00:09 379 260 12 - / - 12:59:50

Run 02:52:12 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.74km 00:19:28 00:19:28 04:19:37 823 573 39 8.44 / 07:06 13:19:19
Run 5.5km 00:22:32 00:42:01 04:42:10 888 612 45 7.85 / 07:38 13:41:51
Run 7.95km 00:23:48 01:05:49 05:05:58 989 677 55 7.24 / 08:16 14:05:40
Run 10.4km 00:21:23 01:27:13 05:27:22 1006 688 55 7.15 / 08:23 14:27:03
Run 13.2km 00:25:07 01:52:20 05:52:29 1000 684 56 7.04 / 08:30 14:52:11
Run 15.96km 00:21:11 02:13:31 06:13:41 960 655 52 7.17 / 08:21 15:13:22
Run 18.41km 00:18:25 02:31:57 06:32:06 945 645 50 7.26 / 08:15 15:31:47
Run 20.86km 00:18:32 02:50:29 06:50:39 939 641 49 7.34 / 08:10 15:50:20
Run 00:01:42 02:52:12 06:52:21 932 634 48 7.34 / 08:09 15:52:03