5th March 2023 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2023)

Mike MÖBIUS (#2102)
Finished
GUN TIME:  05:16:49
Place
196
Male
160
55-59
11

Swim 00:15:21 0.85km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 09:10:10
Swim 00:15:21 00:15:21 00:15:21 520 384 21 3.32 / 18:03 09:25:31

T1 00:05:02

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:02 00:05:02 00:20:24 318 220 9 - / - 09:30:34

Cycle 02:50:26 89.2km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 16.8km 00:34:00 00:34:00 00:54:24 304 236 9 29.63 / 02:01 10:04:34
Bike 38.5km 00:38:20 01:12:21 01:32:45 248 208 10 31.92 / 01:52 10:42:55
Bike 60km 00:46:44 01:59:05 02:19:29 264 221 12 30.22 / 01:59 11:29:39
Bike 00:00:36 02:50:26 03:10:50 228 196 10 31.4 / 01:54 12:21:00

T2 00:04:02

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:02 00:04:02 03:14:52 259 181 9 - / - 12:25:02

Run 02:01:57 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.74km 00:15:19 00:15:19 03:30:11 327 243 12 10.72 / 05:35 12:40:22
Run 5.5km 00:14:56 00:30:16 03:45:08 245 181 10 10.89 / 05:30 12:55:19
Run 7.95km 00:13:06 00:43:22 03:58:15 229 168 10 10.99 / 05:27 13:08:25
Run 10.4km 00:13:14 00:56:37 04:11:29 202 148 10 11.02 / 05:26 13:21:39
Run 13.2km 00:18:10 01:14:48 04:29:40 213 149 10 10.58 / 05:40 13:39:50
Run 15.96km 00:16:36 01:31:24 04:46:16 203 142 10 10.47 / 05:43 13:56:27
Run 18.41km 00:14:59 01:46:24 05:01:16 216 150 11 10.38 / 05:46 14:11:27
Run 20.86km 00:14:05 02:00:30 05:15:22 216 150 10 10.38 / 05:46 14:25:32
Run 00:01:27 02:01:57 05:16:49 215 149 10 10.37 / 05:46 14:26:59