5th March 2023 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2023)

Angelo PACHECO (#2107)
Finished
GUN TIME:  05:54:21
Place
494
Male
366
55-59
20

Swim 00:18:02 0.85km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 09:08:26
Swim 00:18:02 00:18:02 00:18:02 940 651 50 2.82 / 21:13 09:26:28

T1 00:08:21

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:21 00:08:21 00:26:24 922 614 50 - / - 09:34:50

Cycle 02:53:16 89.2km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 16.8km 00:34:12 00:34:12 01:00:37 651 475 30 29.45 / 02:02 10:09:03
Bike 38.5km 00:40:00 01:14:13 01:40:37 523 403 23 31.12 / 01:55 10:49:04
Bike 60km 00:47:24 02:01:38 02:28:02 457 360 20 29.59 / 02:01 11:36:28
Bike 00:00:39 02:53:16 03:19:40 368 299 17 30.88 / 01:56 12:28:07

T2 00:08:32

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:32 00:08:32 03:28:13 942 640 52 - / - 12:36:39

Run 02:26:07 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.74km 00:18:16 00:18:16 03:46:29 723 508 30 8.99 / 06:40 12:54:56
Run 5.5km 00:19:31 00:37:47 04:06:01 718 503 32 8.73 / 06:52 13:14:27
Run 7.95km 00:19:22 00:57:10 04:25:24 796 555 38 8.34 / 07:11 13:33:50
Run 10.4km 00:15:53 01:13:03 04:41:17 728 506 30 8.54 / 07:01 13:49:43
Run 13.2km 00:21:29 01:34:32 05:02:46 704 487 29 8.37 / 07:09 14:11:12
Run 15.96km 00:18:27 01:52:59 05:21:13 657 452 27 8.47 / 07:04 14:29:39
Run 18.41km 00:15:20 02:08:20 05:36:34 627 431 26 8.6 / 06:58 14:45:00
Run 20.86km 00:16:11 02:24:32 05:52:46 620 426 25 8.65 / 06:55 15:01:12
Run 00:01:35 02:26:07 05:54:21 617 425 25 8.65 / 06:55 15:02:47