5th March 2023 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2023)

Anton SCHOEMAN (#2120)
Club: NORTHWEST TRIATHLON CLUB
Finished
GUN TIME:  05:48:17
Place
450
Male
335
55-59
17

Swim 00:15:24 0.85km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:48:49
Swim 00:15:24 00:15:24 00:15:24 531 393 22 3.3 / 18:07 09:04:14

T1 00:06:41

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:41 00:06:41 00:22:06 674 448 31 - / - 09:10:56

Cycle 02:57:04 89.2km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 16.8km 00:34:39 00:34:39 00:56:46 427 321 15 29.08 / 02:03 09:45:36
Bike 38.5km 00:39:24 01:14:04 01:36:10 356 284 13 31.18 / 01:55 10:25:00
Bike 60km 00:48:03 02:02:07 02:24:14 366 293 15 29.47 / 02:02 11:13:04
Bike 00:00:34 02:57:04 03:19:10 358 292 16 30.22 / 01:59 12:08:00

T2 00:05:02

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:02 00:05:02 03:24:13 445 306 16 - / - 12:13:03

Run 02:24:03 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.74km 00:17:01 00:17:01 03:41:15 577 407 23 9.65 / 06:12 12:30:05
Run 5.5km 00:17:53 00:34:55 03:59:09 570 398 22 9.45 / 06:20 12:47:59
Run 7.95km 00:14:50 00:49:45 04:13:59 528 368 19 9.58 / 06:15 13:02:49
Run 10.4km 00:15:36 01:05:22 04:29:35 504 353 19 9.54 / 06:17 13:18:25
Run 13.2km 00:22:05 01:27:27 04:51:41 541 372 21 9.05 / 06:37 13:40:31
Run 15.96km 00:21:18 01:48:46 05:13:00 575 395 23 8.8 / 06:48 14:01:50
Run 18.41km 00:17:37 02:06:24 05:30:38 598 410 24 8.73 / 06:51 14:19:28
Run 20.86km 00:15:28 02:21:53 05:46:07 578 396 23 8.82 / 06:48 14:34:57
Run 00:02:10 02:24:03 05:48:17 580 398 23 8.78 / 06:49 14:37:07