5th March 2023 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2023)

Willie STEGMANN (#2121)
Finished
GUN TIME:  06:15:07
Place
656
Male
471
55-59
27

Swim 00:14:57 0.85km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:50:14
Swim 00:14:57 00:14:57 00:14:57 444 325 17 3.41 / 17:35 09:05:11

T1 00:05:13

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:13 00:05:13 00:20:10 351 242 10 - / - 09:10:25

Cycle 03:14:08 89.2km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 16.8km 00:39:52 00:39:52 01:00:03 615 455 28 25.27 / 02:22 09:50:17
Bike 38.5km 00:43:31 01:23:23 01:43:34 611 466 28 27.69 / 02:09 10:33:49
Bike 60km 00:50:21 02:13:45 02:33:55 575 444 27 26.91 / 02:13 11:24:10
Bike 00:00:51 03:14:08 03:34:19 602 462 32 27.56 / 02:10 12:24:34

T2 00:06:54

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:54 00:06:54 03:41:14 771 527 36 - / - 12:31:29

Run 02:33:53 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.74km 00:18:34 00:18:34 03:59:48 747 521 33 8.85 / 06:46 12:50:03
Run 5.5km 00:20:13 00:38:47 04:20:02 764 534 35 8.5 / 07:03 13:10:16
Run 7.95km 00:17:58 00:56:46 04:38:00 782 545 35 8.4 / 07:08 13:28:15
Run 10.4km 00:19:12 01:15:58 04:57:12 805 555 36 8.21 / 07:18 13:47:27
Run 13.2km 00:22:20 01:38:19 05:19:33 785 538 34 8.05 / 07:26 14:09:48
Run 15.96km 00:19:41 01:58:01 05:39:15 733 502 32 8.11 / 07:23 14:29:30
Run 18.41km 00:16:53 02:14:54 05:56:08 723 496 31 8.18 / 07:19 14:46:23
Run 20.86km 00:17:12 02:32:07 06:13:21 726 500 31 8.22 / 07:17 15:03:36
Run 00:01:46 02:33:53 06:15:07 725 499 31 8.22 / 07:17 15:05:22