5th March 2023 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2023)

Etienne VENTER (#2126)
Club: CAPE MULTISPORT
Finished
GUN TIME:  06:42:09
Place
844
Male
588
55-59
42

Swim 00:16:39 0.85km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 09:13:20
Swim 00:16:39 00:16:39 00:16:39 772 551 38 3.06 / 19:36 09:29:59

T1 00:06:22

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:22 00:06:22 00:23:02 607 402 28 - / - 09:36:22

Cycle 03:04:18 89.2km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 16.8km 00:35:47 00:35:47 00:58:49 547 408 19 28.16 / 02:07 10:12:09
Bike 38.5km 00:42:21 01:18:09 01:41:11 544 415 24 29.55 / 02:01 10:54:31
Bike 60km 00:49:35 02:07:45 02:30:47 515 399 23 28.17 / 02:07 11:44:07
Bike 00:00:50 03:04:18 03:27:20 497 390 23 29.03 / 02:03 12:40:40

T2 00:07:00

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:00 00:07:00 03:34:21 778 532 37 - / - 12:47:41

Run 03:07:48 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.74km 00:24:53 00:24:53 03:59:14 1060 731 61 6.6 / 09:05 13:12:35
Run 5.5km 00:23:37 00:48:31 04:22:52 1048 720 61 6.8 / 08:49 13:36:12
Run 7.95km 00:19:42 01:08:14 04:42:35 1033 708 58 6.99 / 08:34 13:55:55
Run 10.4km 00:20:27 01:28:41 05:03:02 1027 703 57 7.03 / 08:31 14:16:22
Run 13.2km 00:25:28 01:54:10 05:28:31 1016 694 57 6.93 / 08:38 14:41:51
Run 15.96km 00:25:26 02:19:37 05:53:58 1018 694 58 6.85 / 08:44 15:07:18
Run 18.41km 00:21:53 02:41:30 06:15:52 1031 705 59 6.83 / 08:46 15:29:12
Run 20.86km 00:23:33 03:05:04 06:39:25 1043 713 59 6.76 / 08:52 15:52:45
Run 00:02:44 03:07:48 06:42:09 1045 715 60 6.73 / 08:54 15:55:30