5th March 2023 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2023)

Michael WILSON (#2129)
Club: PRIVATEERS
Finished
GUN TIME:  07:59:31
Place
1083
Male
743
55-59
65

Swim 00:17:30 0.85km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 09:03:10
Swim 00:17:30 00:17:30 00:17:30 880 620 46 2.91 / 20:35 09:20:40

T1 00:07:43

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:43 00:07:43 00:25:13 850 563 38 - / - 09:28:24

Cycle 04:09:17 89.2km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 16.8km 00:46:35 00:46:35 01:11:49 1037 714 61 21.63 / 02:46 10:14:59
Bike 38.5km 00:54:08 01:40:43 02:05:57 1052 728 63 22.93 / 02:36 11:09:08
Bike 60km 01:16:03 02:56:47 03:22:01 1077 742 64 20.36 / 02:56 12:25:11
Bike 00:00:51 04:09:17 04:34:31 1081 744 65 21.46 / 02:47 13:37:41

T2 00:06:33

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:33 00:06:33 04:41:05 729 493 31 - / - 13:44:15

Run 03:18:25 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.74km 00:26:37 00:26:37 05:07:42 1082 744 64 6.17 / 09:43 14:10:53
Run 5.5km 00:26:41 00:53:18 05:34:23 1090 747 64 6.18 / 09:41 14:37:34
Run 7.95km 00:22:28 01:15:47 05:56:52 1089 745 64 6.29 / 09:32 15:00:03
Run 10.4km 00:23:09 01:38:56 06:20:01 1090 744 63 6.3 / 09:30 15:23:12
Run 13.2km 00:26:44 02:05:41 06:46:46 1085 740 63 6.3 / 09:31 15:49:56
Run 15.96km 00:24:35 02:30:17 07:11:22 1079 739 63 6.37 / 09:24 16:14:32
Run 18.41km 00:22:03 02:52:20 07:33:25 1082 740 64 6.4 / 09:21 16:36:36
Run 20.86km 00:23:07 03:15:27 07:56:33 1081 739 64 6.4 / 09:22 16:59:43
Run 00:02:57 03:18:25 07:59:31 1082 740 64 6.37 / 09:24 17:02:41