5th March 2023 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2023)

Tigran NERSESYAN (#2197)
Finished
GUN TIME:  05:01:46
Place
109
Male
94
35-39
21

Swim 00:17:17 0.85km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:48:29
Swim 00:17:17 00:17:17 00:17:17 855 605 88 2.94 / 20:20 09:05:46

T1 00:05:02

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:02 00:05:02 00:22:19 313 218 41 - / - 09:10:48

Cycle 02:42:26 89.2km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 16.8km 00:32:35 00:32:35 00:54:54 332 256 45 30.93 / 01:56 09:43:23
Bike 38.5km 00:36:09 01:08:45 01:31:04 190 162 28 33.59 / 01:47 10:19:33
Bike 60km 00:42:09 01:50:54 02:13:13 151 136 26 32.46 / 01:50 11:01:42
Bike 00:00:31 02:42:26 03:04:45 152 136 26 32.94 / 01:49 11:53:14

T2 00:03:27

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:27 00:03:27 03:08:13 147 112 17 - / - 11:56:42

Run 01:53:32 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.74km 00:14:53 00:14:53 03:23:07 267 199 35 11.03 / 05:26 12:11:36
Run 5.5km 00:14:22 00:29:16 03:37:29 193 149 26 11.27 / 05:19 12:25:58
Run 7.95km 00:12:09 00:41:25 03:49:38 157 125 25 11.51 / 05:12 12:38:07
Run 10.4km 00:12:45 00:54:11 04:02:24 143 114 23 11.51 / 05:12 12:50:53
Run 13.2km 00:16:05 01:10:17 04:18:30 131 104 22 11.26 / 05:19 13:06:59
Run 15.96km 00:15:33 01:25:50 04:34:03 121 96 20 11.15 / 05:22 13:22:32
Run 18.41km 00:13:10 01:39:00 04:47:14 118 90 19 11.15 / 05:22 13:35:43
Run 20.86km 00:13:05 01:52:06 05:00:19 116 90 20 11.16 / 05:22 13:48:48
Run 00:01:26 01:53:32 05:01:46 116 90 20 11.14 / 05:23 13:50:15