5th March 2023 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2023)

Emilio PREVITALI (#2214)
Finished
GUN TIME:  04:58:59
Place
97
Male
84
55-59
3

Swim 00:13:36 0.85km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 09:15:15
Swim 00:13:36 00:13:36 00:13:36 212 164 8 3.74 / 16:00 09:28:51

T1 00:04:06

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:06 00:04:06 00:17:42 163 117 2 - / - 09:32:58

Cycle 02:27:54 89.2km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 16.8km 00:28:52 00:28:52 00:46:35 50 46 2 34.9 / 01:43 10:01:51
Bike 38.5km 00:34:05 01:02:57 01:20:40 40 39 1 36.68 / 01:38 10:35:56
Bike 60km 00:39:34 01:42:32 02:00:15 40 39 1 35.11 / 01:42 11:15:30
Bike 00:00:26 02:27:54 02:45:37 32 32 1 36.18 / 01:39 12:00:53

T2 00:03:53

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:53 00:03:53 02:49:31 225 160 8 - / - 12:04:47

Run 02:09:27 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.74km 00:15:51 00:15:51 03:05:23 402 294 18 10.36 / 05:47 12:20:38
Run 5.5km 00:16:12 00:32:03 03:21:35 374 274 15 10.29 / 05:49 12:36:51
Run 7.95km 00:13:51 00:45:55 03:35:27 352 256 15 10.38 / 05:46 12:50:42
Run 10.4km 00:14:43 01:00:38 03:50:10 343 245 15 10.28 / 05:49 13:05:26
Run 13.2km 00:18:39 01:19:18 04:08:50 326 228 15 9.98 / 06:00 13:24:06
Run 15.96km 00:18:26 01:37:45 04:27:17 331 228 15 9.79 / 06:07 13:42:33
Run 18.41km 00:15:38 01:53:23 04:42:55 343 236 15 9.74 / 06:09 13:58:11
Run 20.86km 00:14:35 02:07:58 04:57:30 330 222 13 9.77 / 06:08 14:12:46
Run 00:01:29 02:09:27 04:58:59 324 220 13 9.77 / 06:08 14:14:15