5th March 2023 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2023)

Ian BLATCHFORD (#905)
Club: KOA SQUAD
Finished
GUN TIME:  04:23:28
Place
13
Male
13
50-54
1

Swim 00:12:55 0.85km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:47:04
Swim 00:12:55 00:12:55 00:12:55 120 95 11 3.94 / 15:12 08:59:59

T1 00:03:01

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:01 00:03:01 00:15:56 31 28 2 - / - 09:03:01

Cycle 02:26:03 89.2km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 16.8km 00:28:11 00:28:11 00:44:08 22 22 2 35.75 / 01:40 09:31:13
Bike 38.5km 00:33:45 01:01:57 01:17:54 23 23 2 37.28 / 01:36 10:04:59
Bike 60km 00:37:55 01:39:53 01:55:50 18 18 2 36.04 / 01:39 10:42:54
Bike 00:00:34 02:26:03 02:42:00 19 19 2 36.64 / 01:38 11:29:04

T2 00:04:08

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:08 00:04:08 02:46:09 284 198 18 - / - 11:33:13

Run 01:37:19 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.74km 00:12:06 00:12:06 02:58:15 30 28 2 13.58 / 04:24 11:45:19
Run 5.5km 00:12:37 00:24:43 03:10:52 29 26 2 13.34 / 04:29 11:57:57
Run 7.95km 00:10:30 00:35:13 03:21:22 25 24 2 13.53 / 04:25 12:08:27
Run 10.4km 00:11:01 00:46:14 03:32:24 25 23 1 13.49 / 04:26 12:19:28
Run 13.2km 00:13:58 01:00:13 03:46:22 26 21 1 13.14 / 04:33 12:33:27
Run 15.96km 00:13:30 01:13:43 03:59:53 24 20 1 12.98 / 04:37 12:46:57
Run 18.41km 00:11:18 01:25:02 04:11:11 26 23 2 12.98 / 04:37 12:58:15
Run 20.86km 00:10:56 01:35:58 04:22:07 26 23 2 13.04 / 04:36 13:09:12
Run 00:01:20 01:37:19 04:23:28 26 23 2 13 / 04:36 13:10:32